Shake and Bake
VS
Workouts
Monday 9/13/21 @ 8:4 PM
✅
269kj
91rpm
49%
22mph
Thursday 9/16/21 @ 1:47 AM
136kj
81rpm
40%
17mph
Tuesday 1/10/23 @ 9:13 PM
✅
299kj
71rpm
51%
19mph
Sunday 1/30/22 @ 4:57 PM
182kj
78rpm
40%
16mph
Saturday 3/26/22 @ 6:6 PM
✅
350kj
77rpm
45%
18mph
Wednesday 10/20/21 @ 10:14 PM
290kj
78rpm
41%
16mph
Wednesday 4/28/21 @ 11:55 AM
✅
270kj
82rpm
45%
19mph
Friday 7/16/21 @ 10:56 PM
137kj
77rpm
35%
14mph
Friday 11/29/19 @ 4:39 PM
✅
345kj
84rpm
49%
21mph
Wednesday 12/19/18 @ 4:24 PM
150kj
72rpm
39%
15mph
Wednesday 2/12/20 @ 11:22 PM
✅
469kj
95rpm
43%
20mph
Tuesday 9/1/20 @ 10:22 PM
357kj
83rpm
42%
18mph
Saturday 2/1/20 @ 10:33 PM
✅
294kj
91rpm
43%
20mph
Tuesday 6/9/20 @ 7:28 PM
235kj
80rpm
43%
18mph
Sunday 7/14/19 @ 11:54 AM
✅
485kj
93rpm
44%
20mph
Sunday 7/14/19 @ 11:55 AM
256kj
83rpm
36%
15mph
Monday 5/6/19 @ 10:51 PM
✅
265kj
80rpm
45%
19mph
Monday 5/6/19 @ 3:26 PM
216kj
75rpm
44%
17mph
Saturday 1/26/19 @ 2:59 PM
✅
749kj
76rpm
54%
22mph
Saturday 1/26/19 @ 2:50 PM
361kj
79rpm
39%
16mph
amishgirltris
iamicaniwillido
130
🔥
VS
amk_iamthestorm
Asheville NC
5
Workouts
136
kj
Thursday 9/16/21
290
kj
Wednesday 10/20/21
137
kj
Friday 7/16/21
150
kj
Wednesday 12/19/18
357
kj
Tuesday 9/1/20
235
kj
Tuesday 6/9/20
361
kj
Saturday 1/26/19