Shake and Bake
Workouts
Wednesday 7/7/21 @ 10:30 PM
240kj
93rpm
46%
21mph
Friday 7/2/21 @ 5:8 PM
✅
243kj
78rpm
53%
22mph
Thursday 10/15/20 @ 11:26 PM
✅
312kj
80rpm
58%
24mph
Sunday 10/18/20 @ 4:31 PM
246kj
74rpm
55%
22mph
Wednesday 8/12/20 @ 11:24 PM
346kj
76rpm
53%
21mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Thursday 12/20/18 @ 12:51 AM
386kj
87rpm
50%
22mph
Sunday 7/21/19 @ 5:23 PM
✅
461kj
79rpm
58%
23mph
Saturday 7/20/19 @ 4:8 PM
343kj
81rpm
50%
21mph
Saturday 7/20/19 @ 4:12 PM
✅
435kj
78rpm
57%
23mph
Friday 2/7/20 @ 2:47 PM
316kj
84rpm
48%
20mph
Wednesday 2/5/20 @ 5:24 PM
✅
398kj
80rpm
54%
22mph
Monday 8/12/19 @ 4:21 PM
✅
507kj
85rpm
57%
24mph
Monday 8/12/19 @ 4:22 PM
440kj
81rpm
56%
23mph
Monday 4/15/19 @ 12:27 AM
390kj
75rpm
55%
22mph
Friday 4/12/19 @ 5:29 PM
✅
436kj
80rpm
56%
23mph
Saturday 3/2/19 @ 11:44 PM
✅
637kj
80rpm
56%
23mph
Saturday 3/2/19 @ 3:32 PM
601kj
74rpm
57%
22mph
Saturday 1/12/19 @ 5:23 PM
390kj
84rpm
51%
22mph
Friday 1/11/19 @ 5:29 PM
✅
435kj
83rpm
54%
23mph
Workouts
386
kj
Thursday 12/20/18
343
kj
Saturday 7/20/19