Shake and Bake
Workouts
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Wednesday 6/24/20 @ 1:33 AM
✅
191kj
88rpm
37%
16mph
Saturday 5/30/20 @ 12:12 AM
161kj
79rpm
44%
18mph
Wednesday 10/14/20 @ 6:33 PM
✅
252kj
83rpm
51%
22mph
Tuesday 7/7/20 @ 2:4 AM
165kj
81rpm
37%
16mph
Monday 5/11/20 @ 1:26 AM
✅
221kj
78rpm
42%
17mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Monday 6/1/20 @ 11:25 AM
✅
357kj
83rpm
42%
18mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Saturday 5/2/20 @ 2:34 PM
✅
503kj
83rpm
42%
18mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 12:9 PM
✅
318kj
79rpm
41%
17mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Wednesday 12/11/19 @ 12:38 PM
✅
366kj
76rpm
45%
18mph
Sunday 2/24/19 @ 6:31 PM
✅
40kj
83rpm
32%
14mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Thursday 2/14/19 @ 6:2 PM
✅
43kj
75rpm
35%
14mph
Monday 2/11/19 @ 9:10 PM
12kj
35rpm
32%
6mph
Monday 1/7/19 @ 11:46 PM
✅
256kj
86rpm
36%
16mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Workouts
142
kj
Monday 6/22/20
165
kj
Tuesday 7/7/20
254
kj
Monday 6/1/20
195
kj
Friday 1/17/20
95
kj
Monday 1/14/19