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Shake and Bake
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 8:31 PM
327
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 4:1 PM
✅
565
kj
96
rpm
41
%
19
mph
Sunday 6/14/20 @ 1:49 PM
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/1/21 @ 6:2 PM
✅
266
kj
92
rpm
41
%
19
mph
Sunday 11/15/20 @ 6:13 PM
173
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 3/10/21 @ 4:46 PM
✅
263
kj
96
rpm
39
%
19
mph
Tuesday 12/1/20 @ 1:45 AM
302
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 4:0 PM
✅
438
kj
89
rpm
43
%
19
mph
Friday 11/13/20 @ 7:32 PM
391
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/22/20 @ 3:57 PM
✅
571
kj
93
rpm
42
%
19
mph
Monday 11/25/19 @ 12:47 AM
206
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/21/20 @ 4:2 PM
✅
423
kj
87
rpm
43
%
19
mph
Wednesday 10/16/19 @ 4:53 PM
152
kj
80
rpm
37
%
15
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:50 PM
✅
301
kj
86
rpm
46
%
20
mph
Monday 7/15/19 @ 8:9 PM
254
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 10:3 PM
✅
459
kj
87
rpm
45
%
20
mph
Wednesday 1/30/19 @ 1:23 AM
258
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:55 PM
✅
356
kj
86
rpm
41
%
18
mph
Monday 8/20/18 @ 11:52 PM
✅
56
kj
75
rpm
39
%
16
mph
10 min Low Impact Ride
Hannah Corbin
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Wednesday 8/29/18 @ 3:28 PM
37
kj
85
rpm
30
%
13
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/15/20
✅
565
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Sunday 6/14/20
✅
266
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
173
kj
Sunday 11/15/20
✅
263
kj
Wednesday 3/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 12/1/20
✅
438
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Friday 11/13/20
✅
571
kj
Saturday 8/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Monday 11/25/19
✅
423
kj
Monday 9/21/20
30 min JLO Ride
Jess & Robin
View Class
Share
152
kj
Wednesday 10/16/19
✅
301
kj
Tuesday 10/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Monday 7/15/19
✅
459
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 1/30/19
✅
356
kj
Monday 1/28/19
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
56
kj
Monday 8/20/18
37
kj
Wednesday 8/29/18
Previous Workouts
Next Workouts