Shake and Bake
Workouts
Saturday 8/13/22 @ 5:55 PM
✅
181kj
76rpm
41%
16mph
Friday 7/22/22 @ 8:27 PM
156kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 2:58 PM
✅
256kj
82rpm
45%
19mph
Monday 7/13/20 @ 9:23 PM
196kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 2:0 PM
✅
244kj
85rpm
43%
18mph
Tuesday 6/30/20 @ 1:55 PM
175kj
82rpm
38%
16mph
Friday 6/19/20 @ 2:33 PM
✅
342kj
71rpm
47%
18mph
Wednesday 6/17/20 @ 11:18 AM
266kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Wednesday 4/22/20 @ 1:55 PM
177kj
80rpm
39%
16mph
Friday 1/24/20 @ 2:28 PM
✅
164kj
80rpm
45%
18mph
Friday 1/24/20 @ 2:24 PM
119kj
79rpm
39%
16mph
Thursday 1/2/20 @ 3:42 PM
✅
166kj
81rpm
44%
18mph
Friday 10/25/19 @ 1:53 PM
127kj
78rpm
40%
16mph
Friday 12/27/19 @ 2:54 PM
✅
140kj
85rpm
40%
17mph
Friday 12/27/19 @ 2:53 PM
103kj
82rpm
36%
15mph
Friday 12/20/19 @ 2:53 PM
✅
156kj
76rpm
46%
18mph
Friday 12/20/19 @ 2:53 PM
121kj
74rpm
41%
16mph
Monday 8/12/19 @ 8:29 PM
✅
187kj
54rpm
41%
13mph
Monday 8/12/19 @ 8:22 PM
179kj
83rpm
38%
16mph
Workouts
175
kj
Tuesday 6/30/20
177
kj
Wednesday 4/22/20