Shake and Bake
Workouts
Monday 9/26/22 @ 9:38 PM
✅
122kj
79rpm
39%
16mph
Monday 9/19/22 @ 10:21 AM
76kj
65rpm
36%
13mph
Monday 5/17/21 @ 2:49 PM
✅
114kj
81rpm
43%
18mph
Friday 5/28/21 @ 10:14 AM
79kj
67rpm
40%
15mph
Tuesday 3/2/21 @ 3:37 PM
✅
93kj
82rpm
39%
16mph
Saturday 2/6/21 @ 5:44 PM
77kj
72rpm
39%
15mph
Tuesday 1/19/21 @ 3:13 PM
✅
296kj
68rpm
46%
16mph
Saturday 1/16/21 @ 4:55 PM
274kj
67rpm
44%
16mph
Saturday 8/1/20 @ 4:13 PM
✅
180kj
78rpm
47%
19mph
Saturday 8/1/20 @ 4:13 PM
90kj
74rpm
36%
14mph
Monday 6/1/20 @ 3:44 PM
✅
161kj
88rpm
41%
18mph
Friday 5/29/20 @ 11:5 AM
93kj
71rpm
38%
15mph
Saturday 1/18/20 @ 3:30 PM
✅
137kj
76rpm
49%
19mph
Wednesday 12/11/19 @ 11:51 AM
81kj
70rpm
40%
15mph
Wednesday 10/30/19 @ 2:42 PM
✅
170kj
82rpm
44%
19mph
Thursday 4/18/19 @ 4:11 PM
107kj
71rpm
41%
15mph
Saturday 10/19/19 @ 3:5 PM
✅
343kj
74rpm
45%
17mph
Friday 10/18/19 @ 9:54 PM
148kj
60rpm
35%
12mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Sunday 2/3/19 @ 12:53 PM
165kj
73rpm
41%
16mph
Workouts
81
kj
Wednesday 12/11/19