Shake and Bake

Workouts

Wednesday 1/5/22 @ 7:20 PM
336kj
76rpm
43%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 11:30 PM
βœ…
343kj
82rpm
42%
18mph
Wednesday 5/5/21 @ 7:47 PM
200kj
57rpm
35%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 7:9 PM
βœ…
360kj
85rpm
42%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
336 kj
Wednesday 1/5/22
βœ… 343 kj
Wednesday 1/5/22
45 min Power Zone Ride
Matt Wilpers
200 kj
Wednesday 5/5/21
βœ… 360 kj
Wednesday 5/5/21