Shake and Bake
Workouts
Sunday 6/12/22 @ 4:6 PM
✅
373kj
76rpm
45%
18mph
Tuesday 2/21/23 @ 4:16 PM
258kj
86rpm
36%
16mph
Monday 7/6/20 @ 2:56 PM
✅
329kj
84rpm
39%
17mph
Tuesday 2/14/23 @ 3:23 PM
282kj
86rpm
36%
16mph
Tuesday 5/25/21 @ 11:26 AM
✅
322kj
81rpm
42%
17mph
Monday 8/19/19 @ 1:39 PM
304kj
86rpm
38%
17mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Saturday 7/16/22 @ 1:41 PM
✅
210kj
77rpm
43%
17mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Sunday 12/26/21 @ 4:13 PM
✅
218kj
85rpm
40%
17mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Friday 7/9/21 @ 8:58 PM
✅
221kj
79rpm
43%
18mph
Friday 7/2/21 @ 3:11 PM
✅
342kj
76rpm
43%
18mph
Thursday 5/20/21 @ 12:23 PM
322kj
85rpm
39%
17mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Saturday 2/27/21 @ 12:42 PM
269kj
85rpm
37%
16mph
Saturday 7/25/20 @ 11:57 AM
✅
447kj
86rpm
40%
18mph
Saturday 7/25/20 @ 11:57 AM
416kj
83rpm
40%
17mph
Tuesday 12/11/18 @ 1:27 AM
✅
141kj
79rpm
42%
17mph
Tuesday 12/4/18 @ 3:28 PM
135kj
79rpm
40%
16mph
Workouts
258
kj
Tuesday 2/21/23
174
kj
Friday 7/15/22
127
kj
Tuesday 12/28/21
269
kj
Saturday 2/27/21
416
kj
Saturday 7/25/20