Shake and Bake
Workouts
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Sunday 11/26/23 @ 10:32 PM
265kj
68rpm
43%
16mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Monday 5/27/19 @ 4:57 PM
✅
231kj
78rpm
43%
18mph
Wednesday 3/9/22 @ 4:12 PM
✅
103kj
84rpm
39%
17mph
Saturday 5/21/22 @ 4:13 PM
91kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Thursday 8/12/21 @ 12:54 AM
✅
225kj
80rpm
42%
18mph
Monday 4/5/21 @ 7:59 PM
199kj
76rpm
41%
17mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Tuesday 5/11/21 @ 1:45 PM
277kj
76rpm
40%
16mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 10:1 PM
202kj
75rpm
43%
17mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Sunday 1/19/20 @ 11:33 PM
✅
294kj
78rpm
41%
17mph
Tuesday 3/19/19 @ 11:48 PM
172kj
78rpm
46%
19mph
Thursday 1/3/19 @ 6:16 PM
✅
180kj
77rpm
47%
19mph
Thursday 10/11/18 @ 9:29 PM
✅
313kj
84rpm
40%
17mph
Sunday 1/6/19 @ 4:41 PM
295kj
82rpm
40%
17mph
Workouts
385
kj
Tuesday 7/14/20
199
kj
Monday 4/5/21
277
kj
Tuesday 5/11/21
264
kj
Thursday 4/16/20
295
kj
Sunday 1/6/19