Shake and Bake
VS
Workouts
Thursday 8/6/20 @ 1:14 PM
✅
399kj
84rpm
43%
19mph
Tuesday 9/8/20 @ 4:44 PM
293kj
88rpm
37%
17mph
Wednesday 5/11/22 @ 1:24 PM
✅
206kj
75rpm
43%
17mph
Thursday 5/12/22 @ 9:42 PM
158kj
83rpm
35%
15mph
Friday 10/9/20 @ 2:47 PM
✅
388kj
84rpm
43%
19mph
Friday 4/29/22 @ 8:24 PM
248kj
83rpm
36%
16mph
Tuesday 11/30/21 @ 2:41 PM
✅
236kj
84rpm
41%
18mph
Monday 12/13/21 @ 7:45 PM
143kj
83rpm
34%
15mph
Monday 1/13/20 @ 2:18 PM
✅
513kj
84rpm
42%
18mph
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Monday 3/22/21 @ 1:54 PM
✅
367kj
83rpm
43%
18mph
Sunday 4/18/21 @ 3:18 PM
232kj
82rpm
35%
15mph
Monday 10/19/20 @ 1:44 PM
✅
247kj
88rpm
41%
18mph
Saturday 11/21/20 @ 4:10 AM
171kj
86rpm
36%
16mph
Tuesday 9/17/19 @ 1:38 PM
✅
410kj
81rpm
45%
19mph
Sunday 11/24/19 @ 7:14 PM
269kj
86rpm
36%
16mph
Monday 5/7/18 @ 1:31 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 7:39 PM
✅
306kj
85rpm
39%
17mph
Thursday 1/9/20 @ 2:30 PM
✅
379kj
84rpm
43%
18mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
amazonnthemtns
Colorado Springs
183
🔥
VS
milehijill
Denver, CO
4
Workouts
158
kj
Thursday 5/12/22
143
kj
Monday 12/13/21
232
kj
Sunday 4/18/21
171
kj
Saturday 11/21/20
263
kj
Monday 11/18/19