Shake and Bake
Workouts
Thursday 2/4/21 @ 2:17 PM
✅
399kj
76rpm
56%
22mph
Friday 2/5/21 @ 4:7 PM
169kj
87rpm
35%
16mph
Monday 7/4/22 @ 2:15 PM
✅
626kj
77rpm
57%
23mph
Saturday 7/4/20 @ 1:15 PM
89kj
26rpm
41%
5mph
Tuesday 5/30/23 @ 6:58 PM
✅
331kj
73rpm
53%
21mph
Sunday 5/28/23 @ 1:1 PM
181kj
78rpm
39%
16mph
Sunday 9/4/22 @ 3:59 PM
✅
377kj
76rpm
54%
22mph
Sunday 9/4/22 @ 4:4 PM
171kj
79rpm
40%
16mph
Thursday 7/9/20 @ 12:41 PM
✅
285kj
81rpm
55%
23mph
Thursday 7/9/20 @ 12:44 PM
136kj
79rpm
41%
17mph
Sunday 6/14/20 @ 1:51 PM
✅
398kj
74rpm
57%
22mph
Sunday 6/14/20 @ 2:0 PM
212kj
75rpm
43%
17mph
Saturday 2/8/20 @ 3:23 PM
✅
640kj
80rpm
55%
23mph
Saturday 6/6/20 @ 3:2 PM
259kj
79rpm
38%
16mph
Sunday 5/3/20 @ 1:54 PM
✅
429kj
81rpm
55%
23mph
Sunday 5/3/20 @ 2:0 PM
142kj
74rpm
37%
15mph
Thursday 12/12/19 @ 11:57 AM
✅
226kj
77rpm
58%
23mph
Friday 12/13/19 @ 1:48 PM
110kj
76rpm
44%
18mph
Monday 5/13/19 @ 1:53 PM
✅
291kj
84rpm
54%
23mph
Monday 5/13/19 @ 1:53 PM
121kj
90rpm
35%
16mph
Workouts
89
kj
Saturday 7/4/20
212
kj
Sunday 6/14/20
259
kj
Saturday 6/6/20
142
kj
Sunday 5/3/20
110
kj
Friday 12/13/19