Shake and Bake
Workouts
Saturday 7/20/19 @ 4:12 PM
✅
435kj
78rpm
57%
23mph
Saturday 7/20/19 @ 3:40 PM
366kj
80rpm
52%
21mph
Saturday 4/4/20 @ 3:38 PM
✅
595kj
76rpm
56%
22mph
Thursday 4/2/20 @ 3:49 PM
581kj
74rpm
56%
22mph
Wednesday 8/21/19 @ 5:44 PM
✅
657kj
78rpm
57%
23mph
Tuesday 8/20/19 @ 2:23 PM
519kj
75rpm
54%
21mph
Friday 9/21/18 @ 5:25 PM
✅
451kj
84rpm
55%
23mph
Friday 9/21/18 @ 5:24 PM
365kj
74rpm
54%
21mph
Thursday 3/29/18 @ 12:5 PM
✅
646kj
73rpm
59%
23mph
Tuesday 11/29/16 @ 3:25 AM
554kj
69rpm
59%
22mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Monday 2/26/18 @ 3:26 AM
405kj
69rpm
51%
19mph
Monday 9/25/17 @ 1:25 PM
✅
670kj
85rpm
54%
23mph
Tuesday 9/26/17 @ 2:23 AM
525kj
70rpm
57%
21mph
Tuesday 11/29/16 @ 2:24 PM
✅
606kj
86rpm
51%
22mph
Wednesday 11/30/16 @ 3:3 AM
527kj
76rpm
53%
21mph
Monday 9/5/16 @ 1:23 PM
359kj
77rpm
54%
21mph
Sunday 9/4/16 @ 3:26 AM
✅
371kj
70rpm
59%
22mph
Friday 8/12/16 @ 11:9 AM
✅
420kj
89rpm
51%
23mph
Sunday 8/28/16 @ 3:4 AM
374kj
72rpm
56%
22mph
Workouts
366
kj
Saturday 7/20/19