Shake and Bake
Workouts
Wednesday 4/8/20 @ 3:37 PM
✅
278kj
82rpm
54%
23mph
Tuesday 5/26/20 @ 12:53 AM
115kj
86rpm
36%
16mph
Wednesday 4/22/20 @ 1:23 PM
✅
265kj
77rpm
55%
22mph
Sunday 3/1/20 @ 6:24 PM
115kj
83rpm
37%
16mph
Tuesday 9/24/19 @ 2:26 PM
✅
416kj
78rpm
56%
23mph
Saturday 9/28/19 @ 6:55 PM
176kj
82rpm
38%
16mph
Tuesday 3/5/19 @ 2:29 PM
✅
135kj
79rpm
55%
23mph
Tuesday 3/5/19 @ 2:30 PM
106kj
87rpm
34%
15mph
Tuesday 1/29/19 @ 2:26 PM
✅
445kj
76rpm
58%
23mph
Tuesday 1/29/19 @ 2:23 PM
196kj
78rpm
41%
17mph
Friday 11/30/18 @ 2:27 PM
✅
284kj
81rpm
55%
23mph
Friday 11/30/18 @ 2:25 PM
128kj
85rpm
38%
16mph
Tuesday 11/6/18 @ 2:24 PM
✅
426kj
81rpm
55%
23mph
Tuesday 11/6/18 @ 2:29 PM
205kj
83rpm
40%
17mph
Wednesday 9/26/18 @ 1:28 PM
✅
304kj
87rpm
54%
23mph
Wednesday 9/26/18 @ 1:24 PM
146kj
84rpm
40%
17mph
Monday 6/25/18 @ 3:28 PM
✅
428kj
81rpm
55%
23mph
Monday 6/25/18 @ 3:26 PM
240kj
82rpm
43%
18mph
Thursday 1/25/18 @ 1:46 PM
✅
283kj
74rpm
59%
23mph
Thursday 1/25/18 @ 2:4 PM
115kj
75rpm
40%
16mph
Workouts
146
kj
Wednesday 9/26/18