Shake and Bake

Workouts

Wednesday 6/22/22 @ 3:59 PM
379kj
74rpm
56%
22mph
30 min Pop Ride
Robin Arzón
Wednesday 6/29/22 @ 9:28 AM
166kj
80rpm
37%
16mph
Sunday 6/12/22 @ 1:27 PM
789kj
76rpm
56%
22mph
60 min Sold Out Show Ride
Jenn Sherman
Tuesday 6/14/22 @ 9:35 AM
455kj
76rpm
44%
18mph
Tuesday 12/21/21 @ 5:53 PM
191kj
73rpm
56%
22mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 12/21/21 @ 1:35 PM
94kj
80rpm
39%
17mph
Monday 3/23/20 @ 3:55 PM
396kj
78rpm
54%
22mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/14/20 @ 7:59 PM
0kj
0rpm
34%
0mph
Thursday 11/14/19 @ 11:42 AM
866kj
75rpm
58%
23mph
60 min Climb Ride
Cody Rigsby
Thursday 11/7/19 @ 1:25 PM
369kj
82rpm
38%
16mph
Friday 3/8/19 @ 6:30 PM
434kj
79rpm
56%
23mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 7:54 PM
221kj
76rpm
44%
18mph
Sunday 9/23/18 @ 12:58 PM
649kj
75rpm
58%
23mph
45 min 80s Ride
Jenn Sherman
Friday 8/3/18 @ 8:51 AM
254kj
72rpm
41%
16mph
Wednesday 3/28/18 @ 2:26 PM
431kj
80rpm
56%
23mph
30 min 80s Ride
Jenn Sherman
Wednesday 3/28/18 @ 8:28 PM
197kj
77rpm
41%
17mph
Monday 1/29/18 @ 2:20 PM
704kj
72rpm
62%
24mph
45 min 80s Ride
Christine D'Ercole
Tuesday 1/30/18 @ 12:31 PM
329kj
74rpm
44%
18mph
Thursday 2/2/17 @ 1:25 PM
635kj
86rpm
53%
23mph
45 min 1000th Ride
Jess King
Thursday 2/23/17 @ 8:30 PM
356kj
75rpm
45%
18mph

Workouts

30 min Pop Ride
Robin Arzón
379 kj
Wednesday 6/22/22
166 kj
Wednesday 6/29/22
60 min Sold Out Show Ride
Jenn Sherman
789 kj
Sunday 6/12/22
455 kj
Tuesday 6/14/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
191 kj
Tuesday 12/21/21
94 kj
Tuesday 12/21/21
30 min Low Impact Ride
Christine D'Ercole
396 kj
Monday 3/23/20
0 kj
Tuesday 4/14/20
60 min Climb Ride
Cody Rigsby
866 kj
Thursday 11/14/19
369 kj
Thursday 11/7/19
30 min Women's History Ride
Robin Arzón
434 kj
Friday 3/8/19
221 kj
Tuesday 3/12/19
45 min 80s Ride
Jenn Sherman
649 kj
Sunday 9/23/18
254 kj
Friday 8/3/18
30 min 80s Ride
Jenn Sherman
431 kj
Wednesday 3/28/18
197 kj
Wednesday 3/28/18
45 min 80s Ride
Christine D'Ercole
704 kj
Monday 1/29/18
329 kj
Tuesday 1/30/18
45 min 1000th Ride
Jess King
635 kj
Thursday 2/2/17
356 kj
Thursday 2/23/17