Shake and Bake
Workouts
Thursday 11/25/21 @ 3:58 PM
✅
577kj
77rpm
55%
22mph
Thursday 11/25/21 @ 3:54 PM
540kj
80rpm
52%
21mph
Sunday 1/30/22 @ 4:58 PM
✅
393kj
73rpm
57%
22mph
Saturday 2/5/22 @ 10:9 PM
329kj
78rpm
51%
20mph
Wednesday 5/13/20 @ 4:31 PM
✅
261kj
79rpm
54%
22mph
Friday 5/22/20 @ 10:50 PM
252kj
80rpm
54%
22mph
Saturday 11/30/19 @ 4:38 PM
✅
629kj
81rpm
54%
23mph
Monday 12/2/19 @ 10:8 PM
571kj
82rpm
52%
22mph
Sunday 1/27/19 @ 2:58 PM
✅
809kj
75rpm
57%
22mph
Sunday 1/27/19 @ 2:54 PM
687kj
82rpm
50%
21mph
Saturday 12/29/18 @ 4:43 PM
605kj
78rpm
55%
22mph
Saturday 12/29/18 @ 4:39 PM
✅
624kj
83rpm
53%
23mph
Friday 9/7/18 @ 3:59 PM
✅
396kj
74rpm
57%
22mph
Sunday 8/12/18 @ 9:23 PM
379kj
71rpm
57%
21mph
Monday 1/15/18 @ 3:42 PM
✅
655kj
80rpm
56%
23mph
Friday 1/12/18 @ 10:42 PM
635kj
85rpm
53%
23mph
Thursday 1/4/18 @ 2:26 PM
✅
587kj
86rpm
51%
22mph
Thursday 1/4/18 @ 10:15 PM
373kj
80rpm
44%
18mph
Tuesday 3/14/17 @ 1:21 PM
✅
610kj
83rpm
53%
22mph
Tuesday 3/14/17 @ 1:26 PM
442kj
84rpm
46%
20mph