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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 11/7/21 @ 1:9 AM
366
kj
101
rpm
41
%
22
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 12/28/23 @ 8:14 PM
✅
499
kj
95
rpm
51
%
24
mph
Thursday 10/12/23 @ 12:32 PM
✅
323
kj
90
rpm
45
%
21
mph
30 min Feel Good Ride
Ally Love
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Sunday 10/1/23 @ 4:0 PM
175
kj
86
rpm
36
%
16
mph
Tuesday 9/12/23 @ 12:30 PM
✅
310
kj
85
rpm
46
%
20
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Friday 9/15/23 @ 10:0 AM
175
kj
90
rpm
35
%
16
mph
Tuesday 8/15/23 @ 11:52 AM
✅
328
kj
89
rpm
45
%
21
mph
30 min 90s Ride
Emma Lovewell
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Share
Monday 8/14/23 @ 10:0 AM
186
kj
97
rpm
34
%
16
mph
Wednesday 4/27/22 @ 12:31 PM
308
kj
80
rpm
48
%
20
mph
30 min 90s Ride
Ally Love
View Class
Share
Tuesday 4/26/22 @ 9:58 AM
✅
465
kj
85
rpm
55
%
23
mph
Saturday 11/20/21 @ 12:53 PM
737
kj
102
rpm
42
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/14/22 @ 8:5 PM
✅
742
kj
88
rpm
48
%
22
mph
Friday 10/8/21 @ 9:43 PM
✅
242
kj
105
rpm
42
%
21
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 10/21/21 @ 4:58 PM
213
kj
87
rpm
46
%
20
mph
Monday 9/20/21 @ 10:30 AM
✅
360
kj
101
rpm
42
%
21
mph
30 min Intervals & Arms Ride
Olivia Amato
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Share
Monday 9/13/21 @ 10:1 AM
339
kj
72
rpm
54
%
21
mph
Friday 7/23/21 @ 1:55 PM
✅
358
kj
103
rpm
41
%
21
mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
View Class
Share
Wednesday 7/28/21 @ 10:31 AM
347
kj
86
rpm
48
%
21
mph
Friday 3/26/21 @ 12:22 PM
259
kj
88
rpm
42
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/14/21 @ 10:30 AM
✅
381
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
366
kj
Sunday 11/7/21
✅
499
kj
Thursday 12/28/23
30 min Feel Good Ride
Ally Love
View Class
Share
✅
323
kj
Thursday 10/12/23
175
kj
Sunday 10/1/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
310
kj
Tuesday 9/12/23
175
kj
Friday 9/15/23
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
328
kj
Tuesday 8/15/23
186
kj
Monday 8/14/23
30 min 90s Ride
Ally Love
View Class
Share
308
kj
Wednesday 4/27/22
✅
465
kj
Tuesday 4/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
737
kj
Saturday 11/20/21
✅
742
kj
Friday 1/14/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 10/8/21
213
kj
Thursday 10/21/21
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
360
kj
Monday 9/20/21
339
kj
Monday 9/13/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
View Class
Share
✅
358
kj
Friday 7/23/21
347
kj
Wednesday 7/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
259
kj
Friday 3/26/21
✅
381
kj
Thursday 1/14/21
Previous Workouts
Next Workouts