Shake and Bake
VS
Workouts
Monday 1/23/23 @ 11:13 AM
✅
425kj
83rpm
44%
20mph
Friday 1/27/23 @ 10:21 PM
157kj
69rpm
34%
13mph
Monday 10/3/22 @ 5:28 PM
✅
109kj
89rpm
45%
21mph
Wednesday 6/10/20 @ 7:1 PM
48kj
85rpm
34%
15mph
Tuesday 3/22/22 @ 11:14 PM
✅
355kj
72rpm
46%
18mph
Friday 4/10/20 @ 8:10 PM
273kj
71rpm
41%
16mph
Sunday 5/23/21 @ 5:25 PM
✅
324kj
104rpm
41%
21mph
Sunday 3/6/22 @ 3:18 PM
194kj
68rpm
45%
17mph
Monday 2/28/22 @ 1:2 PM
✅
456kj
78rpm
49%
20mph
Friday 5/22/20 @ 12:50 PM
270kj
75rpm
41%
16mph
Wednesday 4/14/21 @ 11:26 PM
✅
300kj
105rpm
40%
20mph
Friday 6/4/21 @ 1:2 AM
178kj
78rpm
39%
16mph
Friday 5/7/21 @ 12:23 PM
✅
325kj
103rpm
41%
21mph
Saturday 5/8/21 @ 12:48 PM
196kj
76rpm
42%
17mph
Saturday 1/30/21 @ 12:5 AM
✅
298kj
79rpm
50%
20mph
Sunday 2/21/21 @ 3:55 PM
234kj
70rpm
48%
17mph
Friday 1/8/21 @ 1:36 PM
✅
179kj
78rpm
47%
19mph
Monday 2/15/21 @ 3:14 PM
141kj
77rpm
42%
17mph
Saturday 11/21/20 @ 8:33 PM
✅
228kj
77rpm
44%
18mph
Sunday 5/24/20 @ 7:10 PM
198kj
78rpm
41%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
273
kj
Friday 4/10/20
178
kj
Friday 6/4/21