Shake and Bake
Workouts
Friday 7/21/23 @ 12:7 PM
✅
241kj
94rpm
44%
21mph
Saturday 7/1/23 @ 3:24 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 3:32 PM
✅
310kj
83rpm
48%
20mph
Thursday 3/2/23 @ 6:15 PM
199kj
74rpm
43%
17mph
Sunday 9/18/22 @ 1:51 PM
✅
228kj
87rpm
48%
21mph
Wednesday 9/14/22 @ 3:58 PM
138kj
79rpm
41%
17mph
Monday 3/14/22 @ 11:1 PM
524kj
79rpm
46%
19mph
Saturday 8/3/19 @ 8:6 PM
✅
643kj
82rpm
49%
20mph
Wednesday 12/22/21 @ 12:27 PM
✅
320kj
94rpm
44%
20mph
Sunday 2/27/22 @ 8:6 PM
163kj
74rpm
39%
15mph
Tuesday 11/9/21 @ 1:38 AM
✅
312kj
100rpm
41%
20mph
Thursday 10/10/19 @ 3:28 PM
296kj
74rpm
51%
20mph
Thursday 7/22/21 @ 11:27 PM
✅
345kj
103rpm
41%
21mph
Saturday 7/24/21 @ 8:0 PM
290kj
86rpm
44%
20mph
Friday 7/16/21 @ 12:37 PM
✅
230kj
101rpm
41%
21mph
Saturday 7/24/21 @ 6:43 PM
181kj
89rpm
42%
19mph
Saturday 4/10/21 @ 5:1 PM
✅
385kj
103rpm
37%
19mph
Thursday 2/27/20 @ 5:41 PM
349kj
88rpm
40%
18mph
Wednesday 3/17/21 @ 11:15 PM
201kj
103rpm
40%
20mph
Wednesday 3/17/21 @ 5:37 PM
✅
203kj
86rpm
46%
20mph
Workouts
199
kj
Thursday 3/2/23
349
kj
Thursday 2/27/20
201
kj
Wednesday 3/17/21