Shake and Bake

Workouts

Wednesday 1/17/24 @ 1:31 PM
209kj
79rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 11:16 AM
βœ…
234kj
77rpm
52%
21mph
Wednesday 12/13/23 @ 11:50 AM
212kj
85rpm
46%
20mph
20 min Holiday Ride
Ben Alldis
Wednesday 12/13/23 @ 11:25 AM
βœ…
248kj
72rpm
56%
21mph
Tuesday 3/21/23 @ 12:20 PM
βœ…
343kj
87rpm
47%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 12:40 PM
325kj
73rpm
52%
20mph
Friday 1/20/23 @ 1:24 PM
260kj
79rpm
45%
19mph
30 min Hip Hop Ride
Cody Rigsby
Friday 1/20/23 @ 11:40 AM
βœ…
338kj
77rpm
51%
21mph
Thursday 9/29/22 @ 11:53 AM
βœ…
359kj
93rpm
46%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/28/22 @ 10:42 AM
336kj
73rpm
54%
20mph
Tuesday 6/21/22 @ 12:12 PM
βœ…
156kj
82rpm
47%
20mph
15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 6/23/22 @ 10:59 PM
132kj
78rpm
46%
19mph
Tuesday 11/30/21 @ 1:42 AM
βœ…
260kj
102rpm
43%
22mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:26 AM
210kj
80rpm
49%
20mph
Sunday 11/28/21 @ 1:46 PM
βœ…
368kj
100rpm
42%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/29/21 @ 11:55 AM
286kj
83rpm
46%
19mph
Wednesday 7/28/21 @ 11:32 PM
βœ…
346kj
103rpm
41%
21mph
30 min Country Ride
Ally Love
Tuesday 7/27/21 @ 10:58 AM
319kj
79rpm
49%
20mph
Thursday 7/1/21 @ 11:39 AM
225kj
103rpm
40%
21mph
20 min Pop Ride
Olivia Amato
Sunday 5/16/21 @ 11:46 PM
βœ…
254kj
79rpm
53%
22mph

Workouts

20 min Pop Ride
Cody Rigsby
209 kj
Wednesday 1/17/24
βœ… 234 kj
Wednesday 1/17/24
20 min Holiday Ride
Ben Alldis
212 kj
Wednesday 12/13/23
βœ… 248 kj
Wednesday 12/13/23
30 min Pop Ride
Cody Rigsby
βœ… 343 kj
Tuesday 3/21/23
325 kj
Saturday 3/11/23
30 min Hip Hop Ride
Cody Rigsby
260 kj
Friday 1/20/23
βœ… 338 kj
Friday 1/20/23
30 min Pop Ride
Cody Rigsby
βœ… 359 kj
Thursday 9/29/22
336 kj
Wednesday 9/28/22
15 min Pick-Me-Up Ride
Hannah Corbin
βœ… 156 kj
Tuesday 6/21/22
132 kj
Thursday 6/23/22
20 min Pop Ride
Cody Rigsby
βœ… 260 kj
Tuesday 11/30/21
210 kj
Tuesday 11/30/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 368 kj
Sunday 11/28/21
286 kj
Monday 11/29/21
30 min Country Ride
Ally Love
βœ… 346 kj
Wednesday 7/28/21
319 kj
Tuesday 7/27/21
20 min Pop Ride
Olivia Amato
225 kj
Thursday 7/1/21
βœ… 254 kj
Sunday 5/16/21