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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
VS
bdhopstoit
Rhode Island
179
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 1:31 PM
209
kj
79
rpm
49
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/17/24 @ 11:16 AM
β
234
kj
77
rpm
52
%
21
mph
Wednesday 12/13/23 @ 11:50 AM
212
kj
85
rpm
46
%
20
mph
20 min Holiday Ride
Ben Alldis
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Share
Wednesday 12/13/23 @ 11:25 AM
β
248
kj
72
rpm
56
%
21
mph
Tuesday 3/21/23 @ 12:20 PM
β
343
kj
87
rpm
47
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/11/23 @ 12:40 PM
325
kj
73
rpm
52
%
20
mph
Friday 1/20/23 @ 1:24 PM
260
kj
79
rpm
45
%
19
mph
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
Friday 1/20/23 @ 11:40 AM
β
338
kj
77
rpm
51
%
21
mph
Thursday 9/29/22 @ 11:53 AM
β
359
kj
93
rpm
46
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/28/22 @ 10:42 AM
336
kj
73
rpm
54
%
20
mph
Tuesday 6/21/22 @ 12:12 PM
β
156
kj
82
rpm
47
%
20
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Thursday 6/23/22 @ 10:59 PM
132
kj
78
rpm
46
%
19
mph
Tuesday 11/30/21 @ 1:42 AM
β
260
kj
102
rpm
43
%
22
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/30/21 @ 11:26 AM
210
kj
80
rpm
49
%
20
mph
Sunday 11/28/21 @ 1:46 PM
β
368
kj
100
rpm
42
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 11/29/21 @ 11:55 AM
286
kj
83
rpm
46
%
19
mph
Wednesday 7/28/21 @ 11:32 PM
β
346
kj
103
rpm
41
%
21
mph
30 min Country Ride
Ally Love
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Share
Tuesday 7/27/21 @ 10:58 AM
319
kj
79
rpm
49
%
20
mph
Thursday 7/1/21 @ 11:39 AM
225
kj
103
rpm
40
%
21
mph
20 min Pop Ride
Olivia Amato
View Class
Share
Sunday 5/16/21 @ 11:46 PM
β
254
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
VS
bdhopstoit
Rhode Island
179
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Wednesday 1/17/24
β
234
kj
Wednesday 1/17/24
20 min Holiday Ride
Ben Alldis
View Class
Share
212
kj
Wednesday 12/13/23
β
248
kj
Wednesday 12/13/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
343
kj
Tuesday 3/21/23
325
kj
Saturday 3/11/23
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
260
kj
Friday 1/20/23
β
338
kj
Friday 1/20/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
359
kj
Thursday 9/29/22
336
kj
Wednesday 9/28/22
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
156
kj
Tuesday 6/21/22
132
kj
Thursday 6/23/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
260
kj
Tuesday 11/30/21
210
kj
Tuesday 11/30/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
368
kj
Sunday 11/28/21
286
kj
Monday 11/29/21
30 min Country Ride
Ally Love
View Class
Share
β
346
kj
Wednesday 7/28/21
319
kj
Tuesday 7/27/21
20 min Pop Ride
Olivia Amato
View Class
Share
225
kj
Thursday 7/1/21
β
254
kj
Sunday 5/16/21
Previous Workouts
Next Workouts