Shake and Bake

Workouts

Tuesday 1/3/23 @ 1:13 PM
375kj
99rpm
44%
22mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:20 PM
178kj
76rpm
41%
16mph
Saturday 11/12/22 @ 2:56 PM
360kj
83rpm
50%
21mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Saturday 11/12/22 @ 2:56 PM
153kj
68rpm
41%
15mph
Thursday 5/19/22 @ 12:47 PM
103kj
77rpm
49%
20mph
10 min Low Impact Ride
Ben Alldis
Friday 5/27/22 @ 1:14 PM
40kj
84rpm
31%
14mph
Sunday 3/27/22 @ 5:42 PM
475kj
75rpm
46%
18mph
60 min Rock Ride
Jenn Sherman
Sunday 3/27/22 @ 1:24 PM
298kj
69rpm
40%
15mph
Tuesday 3/8/22 @ 1:30 AM
98kj
88rpm
44%
20mph
10 min Low Impact Ride
Ben Alldis
Friday 3/11/22 @ 1:52 PM
43kj
87rpm
31%
14mph
Tuesday 3/1/22 @ 10:52 PM
242kj
72rpm
48%
18mph
30 min 80s Pop Ride
Leanne Hainsby
Tuesday 3/1/22 @ 1:56 PM
143kj
78rpm
36%
15mph
Friday 2/4/22 @ 12:9 PM
170kj
88rpm
48%
21mph
15 min Low Impact Ride
Robin Arzón
Wednesday 2/2/22 @ 2:37 PM
61kj
87rpm
31%
14mph
Wednesday 7/28/21 @ 12:22 AM
231kj
104rpm
41%
21mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 7/27/21 @ 1:23 PM
114kj
76rpm
39%
16mph
Saturday 6/5/21 @ 12:20 AM
324kj
102rpm
40%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:20 PM
175kj
66rpm
46%
17mph
Wednesday 5/12/21 @ 1:12 AM
315kj
105rpm
40%
20mph
30 min 90s Pop Ride
Emma Lovewell
Friday 5/7/21 @ 12:40 PM
168kj
76rpm
40%
15mph

Workouts

30 min 90s Ride
Cody Rigsby
375 kj
Tuesday 1/3/23
178 kj
Wednesday 3/11/20
30 min Carly Rae Jepsen Ride
Cody Rigsby
360 kj
Saturday 11/12/22
153 kj
Saturday 11/12/22
10 min Low Impact Ride
Ben Alldis
103 kj
Thursday 5/19/22
40 kj
Friday 5/27/22
60 min Rock Ride
Jenn Sherman
475 kj
Sunday 3/27/22
298 kj
Sunday 3/27/22
10 min Low Impact Ride
Ben Alldis
98 kj
Tuesday 3/8/22
43 kj
Friday 3/11/22
30 min 80s Pop Ride
Leanne Hainsby
242 kj
Tuesday 3/1/22
143 kj
Tuesday 3/1/22
15 min Low Impact Ride
Robin Arzón
170 kj
Friday 2/4/22
61 kj
Wednesday 2/2/22
20 min 2010s Ride
Leanne Hainsby
231 kj
Wednesday 7/28/21
114 kj
Tuesday 7/27/21
30 min World Mental Health Day Ride
Kendall Toole
324 kj
Saturday 6/5/21
175 kj
Saturday 10/10/20
30 min 90s Pop Ride
Emma Lovewell
315 kj
Wednesday 5/12/21
168 kj
Friday 5/7/21