Shake and Bake
Workouts
Monday 1/22/24 @ 12:51 PM
316kj
79rpm
49%
20mph
Tuesday 1/16/24 @ 12:21 PM
✅
331kj
84rpm
48%
21mph
Friday 5/12/23 @ 10:58 AM
539kj
88rpm
46%
21mph
Friday 5/12/23 @ 10:59 AM
✅
545kj
79rpm
52%
21mph
Saturday 4/22/23 @ 1:57 PM
✅
387kj
97rpm
45%
22mph
Saturday 4/22/23 @ 1:57 PM
270kj
79rpm
46%
19mph
Saturday 12/10/22 @ 2:24 PM
✅
373kj
96rpm
45%
22mph
Friday 12/9/22 @ 8:49 PM
279kj
73rpm
48%
19mph
Sunday 9/11/22 @ 4:54 PM
365kj
89rpm
50%
22mph
Friday 9/16/22 @ 7:22 PM
✅
405kj
84rpm
52%
22mph
Wednesday 12/22/21 @ 1:35 AM
✅
303kj
93rpm
43%
20mph
Wednesday 9/16/20 @ 11:28 PM
288kj
83rpm
45%
19mph
Friday 11/26/21 @ 12:56 PM
✅
548kj
99rpm
43%
22mph
Sunday 11/28/21 @ 3:29 PM
489kj
83rpm
46%
20mph
Friday 9/17/21 @ 12:45 PM
✅
121kj
102rpm
42%
21mph
Thursday 1/7/21 @ 1:49 PM
107kj
83rpm
48%
20mph
Sunday 7/11/21 @ 3:55 PM
225kj
102rpm
41%
21mph
Sunday 7/11/21 @ 3:59 PM
✅
229kj
79rpm
50%
20mph
Saturday 7/10/21 @ 1:27 PM
335kj
100rpm
41%
21mph
Saturday 7/10/21 @ 1:27 PM
✅
393kj
82rpm
52%
22mph
Workouts
335
kj
Saturday 7/10/21