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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
509 π₯
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINASπ΄π©·π
22
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 10/24/23 @ 10:54 AM
β
103
kj
82
rpm
45
%
20
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 12/27/23 @ 7:45 PM
55
kj
76
rpm
39
%
16
mph
Thursday 11/30/23 @ 12:16 PM
β
323
kj
82
rpm
48
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Friday 8/26/22 @ 6:59 PM
284
kj
77
rpm
50
%
20
mph
Sunday 11/12/23 @ 4:36 PM
β
221
kj
89
rpm
45
%
21
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 11/15/23 @ 1:0 PM
130
kj
78
rpm
41
%
17
mph
Friday 1/20/23 @ 1:24 PM
β
260
kj
79
rpm
45
%
19
mph
30 min Hip Hop Ride
Cody Rigsby
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Share
Thursday 1/19/23 @ 10:21 PM
258
kj
80
rpm
45
%
19
mph
Monday 10/4/21 @ 11:17 AM
β
118
kj
99
rpm
43
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 6/7/22 @ 11:35 PM
50
kj
89
rpm
33
%
15
mph
Monday 3/7/22 @ 1:48 PM
123
kj
71
rpm
48
%
18
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/1/22 @ 12:18 PM
β
135
kj
88
rpm
43
%
19
mph
Sunday 11/28/21 @ 1:46 PM
β
368
kj
100
rpm
42
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/27/21 @ 6:29 PM
304
kj
78
rpm
50
%
20
mph
Tuesday 11/23/21 @ 1:1 PM
206
kj
90
rpm
43
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/8/21 @ 11:26 PM
β
230
kj
68
rpm
57
%
21
mph
Saturday 9/25/21 @ 5:27 PM
β
363
kj
101
rpm
43
%
21
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Sunday 10/24/21 @ 2:10 PM
216
kj
81
rpm
42
%
17
mph
Wednesday 10/13/21 @ 11:45 PM
β
117
kj
102
rpm
42
%
21
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Monday 10/18/21 @ 1:11 PM
58
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
509 π₯
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINASπ΄π©·π
22
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
103
kj
Tuesday 10/24/23
55
kj
Wednesday 12/27/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
323
kj
Thursday 11/30/23
284
kj
Friday 8/26/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
221
kj
Sunday 11/12/23
130
kj
Wednesday 11/15/23
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
β
260
kj
Friday 1/20/23
258
kj
Thursday 1/19/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
118
kj
Monday 10/4/21
50
kj
Tuesday 6/7/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Monday 3/7/22
β
135
kj
Tuesday 3/1/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
368
kj
Sunday 11/28/21
304
kj
Saturday 11/27/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
206
kj
Tuesday 11/23/21
β
230
kj
Monday 11/8/21
30 min Pop Ride
Alex Toussaint
View Class
Share
β
363
kj
Saturday 9/25/21
216
kj
Sunday 10/24/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
117
kj
Wednesday 10/13/21
58
kj
Monday 10/18/21
Previous Workouts
Next Workouts