Shake and Bake
Workouts
Tuesday 2/28/23 @ 7:19 PM
✅
451kj
84rpm
46%
20mph
Saturday 9/25/21 @ 3:55 PM
175kj
81rpm
41%
17mph
Friday 5/7/21 @ 11:21 AM
✅
274kj
106rpm
38%
19mph
Sunday 2/12/23 @ 4:10 PM
241kj
91rpm
39%
18mph
Thursday 9/15/22 @ 12:4 PM
✅
241kj
91rpm
47%
21mph
Saturday 9/17/22 @ 10:19 PM
168kj
80rpm
45%
18mph
Wednesday 1/19/22 @ 2:57 AM
✅
178kj
96rpm
45%
21mph
Saturday 11/14/20 @ 12:45 PM
100kj
73rpm
44%
17mph
Tuesday 10/26/21 @ 12:31 PM
✅
342kj
102rpm
41%
21mph
Friday 8/21/20 @ 5:52 PM
253kj
140rpm
0%
0mph
Monday 7/26/21 @ 12:48 AM
✅
230kj
103rpm
41%
21mph
Friday 7/23/21 @ 6:40 PM
138kj
84rpm
40%
17mph
Saturday 7/17/21 @ 1:8 PM
✅
231kj
101rpm
41%
21mph
Friday 7/23/21 @ 11:45 PM
170kj
82rpm
44%
19mph
Sunday 6/6/21 @ 2:0 PM
✅
321kj
103rpm
39%
21mph
Monday 6/14/21 @ 10:45 PM
229kj
92rpm
38%
18mph
Wednesday 3/17/21 @ 11:43 AM
✅
402kj
96rpm
40%
19mph
Sunday 4/18/21 @ 1:44 PM
333kj
91rpm
38%
18mph
Tuesday 4/6/21 @ 11:32 AM
✅
273kj
103rpm
38%
19mph
Tuesday 3/30/21 @ 6:9 PM
211kj
93rpm
37%
17mph
Workouts
241
kj
Sunday 2/12/23
168
kj
Saturday 9/17/22
229
kj
Monday 6/14/21
333
kj
Sunday 4/18/21
211
kj
Tuesday 3/30/21