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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
324 🔥
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 6/29/21 @ 12:26 PM
✅
234
kj
105
rpm
40
%
21
mph
20 min House Ride
Jess King
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Tuesday 8/2/22 @ 10:54 PM
194
kj
66
rpm
54
%
19
mph
Friday 4/15/22 @ 12:1 PM
✅
324
kj
76
rpm
51
%
20
mph
30 min EDM Ride
Jess King
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Wednesday 4/13/22 @ 3:59 PM
309
kj
71
rpm
53
%
20
mph
Thursday 2/17/22 @ 11:55 PM
✅
157
kj
78
rpm
44
%
18
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 2/20/22 @ 12:54 PM
99
kj
85
rpm
34
%
15
mph
Sunday 1/2/22 @ 1:28 AM
✅
207
kj
89
rpm
45
%
20
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 6:13 PM
111
kj
82
rpm
37
%
16
mph
Thursday 11/18/21 @ 1:31 AM
✅
383
kj
101
rpm
43
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 8/15/20 @ 4:24 PM
315
kj
90
rpm
45
%
20
mph
Wednesday 9/1/21 @ 12:20 PM
✅
180
kj
102
rpm
42
%
21
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/22/21 @ 11:35 AM
76
kj
86
rpm
35
%
15
mph
Thursday 8/5/21 @ 11:29 AM
✅
229
kj
101
rpm
41
%
21
mph
20 min Pop Ride
Robin Arzón
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Thursday 10/22/20 @ 5:24 PM
178
kj
84
rpm
44
%
19
mph
Friday 5/28/21 @ 12:28 AM
✅
208
kj
104
rpm
39
%
20
mph
20 min APIHM K-Pop Ride
Ally Love
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Tuesday 6/8/21 @ 4:20 PM
204
kj
78
rpm
50
%
20
mph
Thursday 4/8/21 @ 11:30 AM
✅
269
kj
102
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/27/19 @ 3:3 PM
230
kj
82
rpm
42
%
18
mph
Wednesday 2/3/21 @ 1:39 AM
493
kj
96
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:13 PM
✅
661
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
324 🔥
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Jess King
View Class
Share
✅
234
kj
Tuesday 6/29/21
194
kj
Tuesday 8/2/22
30 min EDM Ride
Jess King
View Class
Share
✅
324
kj
Friday 4/15/22
309
kj
Wednesday 4/13/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Thursday 2/17/22
99
kj
Sunday 2/20/22
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
207
kj
Sunday 1/2/22
111
kj
Sunday 1/2/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
383
kj
Thursday 11/18/21
315
kj
Saturday 8/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
180
kj
Wednesday 9/1/21
76
kj
Sunday 8/22/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
229
kj
Thursday 8/5/21
178
kj
Thursday 10/22/20
20 min APIHM K-Pop Ride
Ally Love
View Class
Share
✅
208
kj
Friday 5/28/21
204
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Thursday 4/8/21
230
kj
Thursday 6/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Wednesday 2/3/21
✅
661
kj
Saturday 11/28/20
Previous Workouts
Next Workouts