Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 12:30 PM
✅
320kj
89rpm
46%
20mph
Monday 2/5/24 @ 5:5 PM
0kj
0rpm
42%
0mph
Sunday 8/14/22 @ 3:57 PM
✅
543kj
94rpm
46%
21mph
Sunday 8/14/22 @ 3:57 PM
428kj
73rpm
49%
19mph
Thursday 4/21/22 @ 12:33 PM
✅
308kj
76rpm
49%
20mph
Monday 4/18/22 @ 3:54 PM
254kj
77rpm
45%
19mph
Thursday 2/10/22 @ 12:55 AM
✅
427kj
98rpm
48%
23mph
Thursday 2/10/22 @ 12:57 AM
313kj
78rpm
49%
20mph
Thursday 12/16/21 @ 1:37 AM
✅
248kj
102rpm
44%
22mph
Monday 12/13/21 @ 3:7 PM
159kj
71rpm
48%
19mph
Monday 10/11/21 @ 11:18 AM
✅
242kj
103rpm
42%
21mph
Monday 10/18/21 @ 10:57 AM
183kj
74rpm
48%
19mph
Monday 6/21/21 @ 11:46 AM
✅
110kj
102rpm
40%
21mph
Monday 9/6/21 @ 5:16 PM
78kj
82rpm
42%
18mph
Thursday 9/16/21 @ 12:31 PM
✅
241kj
101rpm
43%
21mph
Wednesday 9/15/21 @ 9:31 PM
171kj
69rpm
49%
19mph
Friday 8/6/21 @ 10:44 AM
✅
346kj
101rpm
41%
21mph
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Friday 5/28/21 @ 12:28 AM
✅
208kj
104rpm
39%
20mph
Sunday 5/16/21 @ 4:28 PM
143kj
72rpm
45%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16