Shake and Bake
Workouts
Friday 6/9/23 @ 11:2 AM
✅
191kj
67rpm
43%
15mph
Saturday 7/15/23 @ 12:42 PM
120kj
60rpm
37%
12mph
Thursday 12/22/22 @ 11:46 AM
✅
129kj
78rpm
46%
19mph
Wednesday 1/11/23 @ 3:27 PM
75kj
74rpm
38%
15mph
Monday 10/3/22 @ 10:34 AM
✅
250kj
75rpm
46%
18mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Wednesday 3/2/22 @ 11:33 AM
✅
255kj
73rpm
48%
19mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Wednesday 2/23/22 @ 12:14 PM
✅
256kj
69rpm
49%
19mph
Tuesday 2/22/22 @ 11:23 PM
190kj
70rpm
43%
16mph
Friday 6/11/21 @ 10:11 AM
✅
273kj
77rpm
48%
19mph
Thursday 6/3/21 @ 12:3 PM
189kj
78rpm
40%
16mph
Thursday 5/7/20 @ 11:0 AM
✅
273kj
63rpm
54%
19mph
Friday 1/10/20 @ 9:55 PM
188kj
61rpm
45%
15mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
Friday 3/1/19 @ 12:1 PM
✅
247kj
75rpm
47%
18mph
Sunday 3/10/19 @ 1:51 PM
211kj
80rpm
42%
17mph
Sunday 3/3/19 @ 8:34 PM
✅
254kj
83rpm
44%
18mph
Thursday 3/7/19 @ 9:50 AM
165kj
85rpm
36%
15mph
Workouts
120
kj
Saturday 7/15/23
155
kj
Sunday 10/2/22