Shake and Bake
Workouts
Monday 11/28/22 @ 1:22 AM
286kj
84rpm
33%
15mph
Monday 2/15/21 @ 7:1 PM
✅
353kj
87rpm
40%
18mph
Wednesday 12/2/20 @ 2:19 AM
✅
371kj
76rpm
44%
18mph
Tuesday 3/9/21 @ 2:11 AM
346kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 1:35 AM
✅
480kj
81rpm
42%
18mph
Saturday 10/17/20 @ 6:15 PM
444kj
84rpm
41%
18mph
Tuesday 3/3/20 @ 3:4 AM
✅
528kj
80rpm
45%
19mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Wednesday 8/7/19 @ 1:6 AM
236kj
79rpm
43%
18mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Tuesday 12/31/19 @ 3:25 PM
✅
128kj
79rpm
43%
18mph
Thursday 12/5/19 @ 3:29 AM
95kj
91rpm
36%
17mph
Friday 6/7/19 @ 1:6 AM
✅
373kj
86rpm
41%
18mph
Friday 5/11/18 @ 3:13 AM
291kj
85rpm
43%
19mph
Wednesday 1/16/19 @ 2:31 PM
412kj
76rpm
47%
19mph
Monday 11/27/17 @ 2:50 PM
✅
420kj
84rpm
45%
19mph
Sunday 12/30/18 @ 3:49 AM
402kj
76rpm
47%
18mph
Friday 12/28/18 @ 2:27 PM
✅
442kj
87rpm
45%
20mph
Saturday 9/8/18 @ 6:35 PM
538kj
80rpm
46%
19mph
Saturday 9/8/18 @ 4:46 PM
✅
556kj
87rpm
44%
19mph
Workouts
444
kj
Saturday 10/17/20
447
kj
Saturday 11/14/20
95
kj
Thursday 12/5/19
291
kj
Friday 5/11/18
538
kj
Saturday 9/8/18