Shake and Bake
Workouts
Tuesday 1/25/22 @ 7:36 PM
295kj
84rpm
37%
16mph
Friday 1/28/22 @ 12:36 AM
✅
369kj
86rpm
40%
18mph
Saturday 12/19/20 @ 1:43 AM
338kj
78rpm
42%
17mph
Thursday 12/17/20 @ 1:4 AM
✅
397kj
78rpm
46%
19mph
Wednesday 2/26/20 @ 2:46 PM
228kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 1:2 AM
✅
253kj
81rpm
44%
18mph
Wednesday 11/13/19 @ 2:10 PM
✅
403kj
85rpm
43%
19mph
Saturday 7/25/20 @ 12:20 PM
400kj
81rpm
45%
19mph
Monday 10/8/18 @ 2:19 AM
421kj
79rpm
45%
19mph
Thursday 6/11/20 @ 12:56 AM
✅
443kj
83rpm
46%
20mph
Tuesday 9/24/19 @ 1:6 PM
271kj
70rpm
49%
18mph
Tuesday 9/17/19 @ 11:58 PM
✅
279kj
74rpm
49%
19mph
Saturday 3/30/19 @ 4:40 PM
561kj
79rpm
46%
19mph
Saturday 5/4/19 @ 2:42 PM
✅
593kj
82rpm
46%
19mph
Tuesday 1/8/19 @ 2:57 AM
361kj
80rpm
42%
18mph
Sunday 10/14/18 @ 3:13 PM
✅
381kj
84rpm
43%
19mph
Wednesday 10/24/18 @ 1:30 PM
260kj
85rpm
40%
18mph
Thursday 8/9/18 @ 12:9 AM
✅
292kj
89rpm
43%
20mph
Wednesday 10/17/18 @ 1:27 PM
351kj
81rpm
42%
18mph
Thursday 10/18/18 @ 12:26 AM
✅
451kj
84rpm
46%
20mph
Workouts
338
kj
Saturday 12/19/20
228
kj
Wednesday 2/26/20
400
kj
Saturday 7/25/20
361
kj
Tuesday 1/8/19
351
kj
Wednesday 10/17/18