Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:12 AM
324kj
78rpm
42%
17mph
Wednesday 4/20/22 @ 10:33 AM
✅
466kj
77rpm
49%
20mph
Friday 1/29/21 @ 1:57 AM
362kj
79rpm
41%
17mph
Monday 1/25/21 @ 12:19 PM
✅
514kj
77rpm
51%
21mph
Wednesday 1/12/22 @ 6:25 PM
244kj
71rpm
40%
15mph
Wednesday 1/12/22 @ 11:57 AM
✅
482kj
80rpm
49%
20mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Tuesday 11/12/19 @ 2:19 PM
416kj
79rpm
44%
18mph
Monday 11/11/19 @ 11:57 AM
✅
552kj
82rpm
50%
21mph
Wednesday 6/26/19 @ 2:15 PM
40kj
73rpm
35%
14mph
Tuesday 6/25/19 @ 10:5 PM
✅
72kj
86rpm
40%
17mph
Tuesday 5/7/19 @ 12:41 PM
243kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 11:0 AM
✅
343kj
80rpm
49%
20mph
Thursday 3/28/19 @ 12:26 PM
364kj
84rpm
42%
18mph
Sunday 3/31/19 @ 11:46 AM
✅
471kj
78rpm
49%
20mph
Friday 1/18/19 @ 2:44 AM
257kj
75rpm
39%
16mph
Sunday 1/20/19 @ 12:49 PM
✅
458kj
78rpm
49%
20mph
Sunday 9/16/18 @ 4:51 PM
497kj
83rpm
39%
17mph
Thursday 9/13/18 @ 11:17 AM
✅
625kj
78rpm
49%
20mph
Workouts
324
kj
Wednesday 2/7/24
244
kj
Wednesday 1/12/22
376
kj
Wednesday 1/29/20
364
kj
Thursday 3/28/19