Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 4:41 PM
187kj
82rpm
38%
16mph
Sunday 8/22/21 @ 9:31 AM
✅
227kj
85rpm
41%
18mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Saturday 1/25/20 @ 9:33 AM
✅
480kj
85rpm
42%
18mph
Monday 2/3/20 @ 10:20 PM
49kj
81rpm
35%
15mph
Tuesday 7/28/20 @ 9:59 AM
✅
68kj
80rpm
40%
17mph
Friday 12/11/20 @ 9:27 PM
66kj
72rpm
44%
17mph
Thursday 3/19/20 @ 9:39 AM
✅
108kj
68rpm
56%
20mph
Tuesday 10/15/19 @ 8:29 PM
163kj
88rpm
34%
15mph
Tuesday 12/17/19 @ 9:34 AM
✅
255kj
83rpm
43%
19mph
Sunday 10/20/19 @ 7:38 PM
159kj
82rpm
36%
15mph
Tuesday 9/10/19 @ 3:45 PM
✅
193kj
80rpm
40%
17mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Tuesday 5/30/17 @ 8:55 AM
✅
382kj
90rpm
40%
18mph
Monday 1/28/19 @ 8:16 PM
43kj
91rpm
30%
14mph
Thursday 3/29/18 @ 5:41 PM
✅
82kj
90rpm
40%
19mph
Sunday 6/3/18 @ 6:57 PM
63kj
79rpm
29%
12mph
Monday 1/16/17 @ 10:48 AM
✅
153kj
83rpm
42%
18mph
Sunday 2/25/18 @ 8:4 PM
193kj
79rpm
33%
14mph
Thursday 2/22/18 @ 9:46 AM
✅
365kj
75rpm
45%
18mph
alwayslivehappy
#PMCT
10
VS
anchortolife
#formerlybutterbike
353
🔥
Workouts
187
kj
Wednesday 2/17/21
365
kj
Saturday 12/7/19
43
kj
Monday 1/28/19
63
kj
Sunday 6/3/18