Shake and Bake
Workouts
Monday 12/5/22 @ 5:0 AM
137kj
63rpm
40%
14mph
Tuesday 12/13/22 @ 2:41 PM
✅
138kj
63rpm
41%
14mph
Saturday 6/27/20 @ 9:56 PM
187kj
72rpm
42%
16mph
Tuesday 7/19/22 @ 11:57 AM
✅
189kj
77rpm
41%
16mph
Thursday 1/7/21 @ 4:13 AM
94kj
75rpm
37%
14mph
Tuesday 6/25/19 @ 9:16 AM
✅
153kj
82rpm
41%
18mph
Wednesday 7/22/20 @ 3:22 AM
167kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 9:52 PM
✅
210kj
81rpm
42%
17mph
Wednesday 7/8/20 @ 3:14 AM
162kj
72rpm
40%
15mph
Wednesday 7/8/20 @ 11:47 AM
✅
231kj
78rpm
44%
18mph
Friday 5/8/20 @ 3:20 AM
150kj
68rpm
39%
14mph
Tuesday 5/5/20 @ 1:31 PM
✅
244kj
72rpm
47%
18mph
Wednesday 4/8/20 @ 3:32 AM
120kj
73rpm
34%
13mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Thursday 4/2/20 @ 3:54 AM
86kj
73rpm
36%
14mph
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 5:36 PM
87kj
67rpm
39%
14mph
Monday 1/27/20 @ 9:38 PM
✅
143kj
70rpm
47%
17mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
Workouts
137
kj
Monday 12/5/22
150
kj
Friday 5/8/20
120
kj
Wednesday 4/8/20