Ricky
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Shake and Bake
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Tuesday 2/1/22 @ 12:25 PM
121
kj
79
rpm
44
%
18
mph
15 min Low Impact Ride
Olivia Amato
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Share
Saturday 2/19/22 @ 2:5 PM
β
121
kj
79
rpm
44
%
18
mph
Monday 8/30/21 @ 11:37 AM
β
132
kj
85
rpm
42
%
18
mph
15 min HIIT Ride
Denis Morton
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Thursday 12/23/21 @ 1:44 PM
128
kj
86
rpm
42
%
19
mph
Thursday 11/25/21 @ 5:51 PM
166
kj
90
rpm
40
%
18
mph
20 min AFO Ride: Tina Turner
Ally Love
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Tuesday 7/6/21 @ 1:21 PM
β
166
kj
91
rpm
40
%
19
mph
Friday 4/16/21 @ 11:30 AM
β
115
kj
73
rpm
54
%
21
mph
10 min Climb Ride
Ben Alldis
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Friday 4/2/21 @ 1:51 PM
77
kj
75
rpm
45
%
18
mph
Thursday 11/14/19 @ 12:40 PM
437
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/13/19 @ 1:16 PM
β
565
kj
85
rpm
50
%
22
mph
Sunday 12/22/19 @ 10:16 PM
314
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/21/19 @ 1:38 PM
β
377
kj
85
rpm
50
%
22
mph
Wednesday 11/20/19 @ 12:32 PM
391
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 11:55 AM
β
572
kj
88
rpm
49
%
22
mph
Saturday 8/17/19 @ 9:20 PM
284
kj
78
rpm
46
%
19
mph
30 min Tabata Ride
Robin ArzΓ³n
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Thursday 8/15/19 @ 10:34 AM
β
387
kj
80
rpm
53
%
22
mph
Friday 2/1/19 @ 12:31 PM
110
kj
83
rpm
36
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 1/5/18 @ 11:32 AM
β
243
kj
84
rpm
50
%
21
mph
Saturday 11/10/18 @ 3:48 PM
223
kj
76
rpm
45
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 1/25/19 @ 12:11 PM
β
450
kj
85
rpm
54
%
23
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Olivia Amato
View Class
Share
121
kj
Tuesday 2/1/22
β
121
kj
Saturday 2/19/22
15 min HIIT Ride
Denis Morton
View Class
Share
β
132
kj
Monday 8/30/21
128
kj
Thursday 12/23/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
166
kj
Thursday 11/25/21
β
166
kj
Tuesday 7/6/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
115
kj
Friday 4/16/21
77
kj
Friday 4/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Thursday 11/14/19
β
565
kj
Wednesday 11/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 12/22/19
β
377
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
391
kj
Wednesday 11/20/19
β
572
kj
Thursday 9/19/19
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
284
kj
Saturday 8/17/19
β
387
kj
Thursday 8/15/19
20 min Low Impact Ride
Denis Morton
View Class
Share
110
kj
Friday 2/1/19
β
243
kj
Friday 1/5/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
223
kj
Saturday 11/10/18
β
450
kj
Friday 1/25/19
Previous Workouts
Next Workouts