Shake and Bake
Workouts
Friday 9/23/22 @ 4:59 PM
418kj
80rpm
46%
19mph
Friday 9/16/22 @ 7:3 PM
✅
421kj
81rpm
49%
19mph
Sunday 8/23/20 @ 9:25 PM
295kj
87rpm
44%
20mph
Sunday 12/20/20 @ 4:31 PM
✅
322kj
83rpm
48%
21mph
Monday 11/23/20 @ 6:16 PM
497kj
85rpm
47%
20mph
Monday 11/23/20 @ 4:35 PM
✅
532kj
84rpm
48%
21mph
Thursday 4/23/20 @ 11:37 AM
✅
297kj
91rpm
43%
20mph
Sunday 4/26/20 @ 2:36 PM
289kj
89rpm
43%
20mph
Friday 11/13/20 @ 12:33 PM
644kj
83rpm
47%
20mph
Saturday 11/14/20 @ 4:57 PM
✅
731kj
82rpm
51%
21mph
Tuesday 6/9/20 @ 12:9 PM
322kj
85rpm
47%
20mph
Sunday 11/8/20 @ 9:49 PM
✅
328kj
84rpm
48%
20mph
Monday 9/21/20 @ 11:54 AM
455kj
83rpm
45%
19mph
Monday 9/21/20 @ 4:20 PM
✅
487kj
83rpm
46%
20mph
Friday 6/12/20 @ 11:43 AM
✅
666kj
84rpm
48%
21mph
Saturday 6/13/20 @ 12:40 PM
665kj
88rpm
46%
21mph
Saturday 3/28/20 @ 4:29 PM
518kj
77rpm
46%
19mph
Saturday 3/28/20 @ 4:21 PM
✅
640kj
88rpm
45%
20mph
Thursday 3/19/20 @ 11:15 AM
920kj
79rpm
48%
20mph
Saturday 3/21/20 @ 4:28 PM
✅
957kj
84rpm
47%
20mph
Workouts
295
kj
Sunday 8/23/20
289
kj
Sunday 4/26/20
644
kj
Friday 11/13/20
322
kj
Tuesday 6/9/20
665
kj
Saturday 6/13/20
518
kj
Saturday 3/28/20
920
kj
Thursday 3/19/20