Shake and Bake
Workouts
Monday 3/29/21 @ 12:30 PM
262kj
80rpm
46%
19mph
Friday 3/26/21 @ 10:0 PM
✅
276kj
79rpm
47%
19mph
Wednesday 11/25/20 @ 6:32 PM
✅
470kj
79rpm
48%
19mph
Sunday 12/20/20 @ 6:17 PM
396kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 11:58 AM
✅
507kj
84rpm
48%
21mph
Thursday 5/14/20 @ 10:48 PM
415kj
84rpm
44%
19mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 11:44 AM
✅
308kj
88rpm
45%
20mph
Monday 8/26/19 @ 11:28 PM
250kj
81rpm
44%
18mph
Thursday 2/6/20 @ 9:33 PM
✅
454kj
92rpm
43%
20mph
Thursday 2/6/20 @ 11:21 PM
393kj
89rpm
41%
19mph
Thursday 10/3/19 @ 11:27 AM
✅
446kj
81rpm
48%
20mph
Wednesday 6/5/19 @ 11:1 PM
416kj
84rpm
45%
19mph
Thursday 9/26/19 @ 11:24 AM
✅
408kj
84rpm
44%
19mph
Tuesday 9/24/19 @ 10:29 PM
392kj
86rpm
43%
19mph
Tuesday 9/10/19 @ 10:53 AM
✅
282kj
82rpm
46%
19mph
Tuesday 9/10/19 @ 4:42 PM
276kj
84rpm
44%
19mph
Monday 4/22/19 @ 11:9 AM
354kj
84rpm
40%
18mph
Tuesday 5/14/19 @ 3:24 PM
✅
380kj
88rpm
40%
18mph
Workouts
396
kj
Sunday 12/20/20
250
kj
Monday 8/26/19
393
kj
Thursday 2/6/20
392
kj
Tuesday 9/24/19