Shake and Bake
Workouts
Thursday 1/13/22 @ 3:48 AM
410kj
80rpm
46%
19mph
Wednesday 12/6/23 @ 11:0 AM
✅
422kj
86rpm
44%
19mph
Friday 10/23/20 @ 8:11 PM
844kj
83rpm
45%
19mph
Saturday 8/5/23 @ 1:57 PM
✅
880kj
86rpm
45%
20mph
Thursday 4/29/21 @ 1:19 PM
419kj
81rpm
46%
19mph
Sunday 7/23/23 @ 12:55 PM
✅
431kj
85rpm
44%
20mph
Thursday 7/14/22 @ 2:29 PM
362kj
77rpm
43%
17mph
Thursday 6/1/23 @ 9:45 AM
✅
425kj
87rpm
42%
19mph
Thursday 4/27/23 @ 2:37 AM
386kj
80rpm
44%
19mph
Sunday 4/23/23 @ 2:10 PM
✅
444kj
90rpm
43%
20mph
Thursday 3/23/23 @ 2:56 AM
85kj
82rpm
43%
18mph
Sunday 3/19/23 @ 2:53 PM
✅
90kj
84rpm
42%
18mph
Friday 1/14/22 @ 4:29 AM
101kj
58rpm
60%
20mph
Wednesday 3/22/23 @ 10:23 AM
✅
132kj
63rpm
63%
22mph
Thursday 3/2/23 @ 3:4 AM
382kj
76rpm
45%
18mph
Monday 2/27/23 @ 10:35 AM
✅
426kj
88rpm
42%
19mph
Thursday 7/28/22 @ 2:46 AM
✅
252kj
82rpm
43%
19mph
Thursday 10/13/22 @ 10:21 AM
215kj
84rpm
39%
17mph
Monday 6/13/22 @ 8:23 PM
✅
392kj
84rpm
43%
19mph
Tuesday 6/8/21 @ 9:20 AM
347kj
84rpm
41%
18mph
Workouts
410
kj
Thursday 1/13/22
844
kj
Friday 10/23/20
419
kj
Thursday 4/29/21
386
kj
Thursday 4/27/23
215
kj
Thursday 10/13/22
347
kj
Tuesday 6/8/21