Shake and Bake
VS
Workouts
Friday 9/23/22 @ 1:5 AM
321kj
65rpm
47%
17mph
Monday 9/5/22 @ 4:0 PM
✅
458kj
70rpm
52%
20mph
Friday 1/14/22 @ 3:58 AM
✅
280kj
67rpm
52%
19mph
Wednesday 1/12/22 @ 4:55 PM
278kj
62rpm
54%
19mph
Thursday 7/1/21 @ 3:24 AM
✅
134kj
82rpm
45%
19mph
Tuesday 12/7/21 @ 3:52 PM
132kj
69rpm
49%
19mph
Saturday 4/4/20 @ 4:3 AM
✅
358kj
76rpm
44%
18mph
Tuesday 7/27/21 @ 1:23 PM
321kj
66rpm
47%
17mph
Thursday 7/1/21 @ 9:13 PM
✅
141kj
85rpm
45%
19mph
Sunday 7/4/21 @ 4:20 PM
72kj
59rpm
45%
15mph
Wednesday 9/30/20 @ 2:50 AM
✅
455kj
79rpm
47%
19mph
Thursday 10/1/20 @ 10:11 PM
264kj
70rpm
41%
15mph
Sunday 5/10/20 @ 10:7 PM
✅
72kj
74rpm
44%
17mph
Monday 6/8/20 @ 9:3 PM
42kj
68rpm
37%
14mph
Thursday 6/4/20 @ 9:23 PM
✅
292kj
70rpm
53%
20mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Sunday 5/10/20 @ 6:50 PM
✅
106kj
62rpm
59%
20mph
Thursday 11/21/19 @ 4:6 PM
94kj
60rpm
58%
19mph
alpayne21
TX
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
321
kj
Friday 9/23/22
278
kj
Wednesday 1/12/22
72
kj
Sunday 7/4/21