Ricky
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Shake and Bake
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 2:47 AM
✅
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/12/22 @ 8:42 PM
248
kj
84
rpm
36
%
16
mph
Tuesday 11/29/22 @ 3:40 AM
✅
79
kj
81
rpm
42
%
18
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/7/23 @ 2:27 PM
48
kj
78
rpm
34
%
14
mph
Sunday 1/23/22 @ 11:23 PM
✅
78
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 8/21/22 @ 12:22 PM
42
kj
82
rpm
32
%
14
mph
Tuesday 7/12/22 @ 3:32 PM
✅
389
kj
73
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/11/22 @ 5:33 PM
260
kj
81
rpm
35
%
15
mph
Wednesday 4/13/22 @ 4:27 AM
✅
401
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 8:37 PM
261
kj
87
rpm
35
%
16
mph
Wednesday 3/30/22 @ 3:5 AM
✅
383
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 1:42 PM
254
kj
86
rpm
34
%
15
mph
Thursday 9/9/21 @ 2:44 AM
✅
175
kj
78
rpm
47
%
19
mph
20 min 80s Ride
Cody Rigsby
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Share
Friday 9/10/21 @ 7:52 PM
122
kj
76
rpm
41
%
16
mph
Friday 6/18/21 @ 2:57 AM
✅
196
kj
71
rpm
51
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/18/21 @ 4:12 PM
143
kj
75
rpm
44
%
17
mph
Saturday 8/1/20 @ 4:59 AM
✅
199
kj
68
rpm
53
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/20/20 @ 11:19 PM
128
kj
72
rpm
43
%
17
mph
Saturday 8/1/20 @ 4:24 AM
✅
294
kj
68
rpm
54
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 11:20 PM
185
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Friday 4/23/21
248
kj
Wednesday 1/12/22
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
79
kj
Tuesday 11/29/22
48
kj
Saturday 1/7/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
78
kj
Sunday 1/23/22
42
kj
Sunday 8/21/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 7/12/22
260
kj
Monday 7/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Wednesday 4/13/22
261
kj
Sunday 4/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Wednesday 3/30/22
254
kj
Monday 3/28/22
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
175
kj
Thursday 9/9/21
122
kj
Friday 9/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Friday 6/18/21
143
kj
Friday 6/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Saturday 8/1/20
128
kj
Sunday 9/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
294
kj
Saturday 8/1/20
185
kj
Friday 7/31/20
Previous Workouts
Next Workouts