Shake and Bake
Workouts
Saturday 3/4/23 @ 5:51 PM
✅
167kj
86rpm
35%
15mph
Sunday 2/19/23 @ 12:21 AM
136kj
78rpm
35%
14mph
Tuesday 2/9/21 @ 4:3 PM
✅
330kj
84rpm
40%
17mph
Sunday 2/14/21 @ 1:27 AM
270kj
80rpm
38%
16mph
Saturday 3/14/20 @ 5:48 PM
✅
183kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Friday 6/21/19 @ 3:40 PM
✅
329kj
82rpm
40%
17mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Saturday 7/20/19 @ 3:59 PM
✅
472kj
84rpm
41%
18mph
Monday 7/22/19 @ 4:18 PM
444kj
74rpm
44%
17mph
Wednesday 2/27/19 @ 3:20 PM
✅
315kj
84rpm
40%
17mph
Friday 3/1/19 @ 5:8 PM
301kj
82rpm
40%
17mph
Wednesday 1/16/19 @ 3:24 PM
✅
308kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 5:54 PM
292kj
76rpm
41%
17mph
Thursday 1/10/19 @ 3:29 PM
✅
316kj
81rpm
40%
17mph
Thursday 1/10/19 @ 11:28 PM
312kj
78rpm
41%
17mph
Saturday 10/20/18 @ 4:33 PM
✅
404kj
85rpm
39%
17mph
Saturday 10/20/18 @ 12:3 PM
380kj
81rpm
39%
17mph
Tuesday 7/3/18 @ 3:31 PM
✅
291kj
85rpm
37%
16mph
Sunday 5/13/18 @ 5:38 PM
264kj
85rpm
34%
15mph
Workouts
270
kj
Sunday 2/14/21
181
kj
Wednesday 3/25/20
301
kj
Friday 3/1/19
292
kj
Wednesday 1/16/19
380
kj
Saturday 10/20/18