Shake and Bake
Workouts
Monday 8/12/19 @ 1:26 AM
✅
332kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 3:43 PM
329kj
81rpm
41%
18mph
Friday 10/2/20 @ 4:17 PM
174kj
89rpm
35%
16mph
Saturday 2/13/21 @ 7:1 PM
✅
179kj
83rpm
38%
16mph
Monday 3/2/20 @ 12:39 AM
122kj
86rpm
36%
16mph
Saturday 6/1/19 @ 3:58 AM
✅
161kj
89rpm
40%
18mph
Thursday 4/11/19 @ 3:40 PM
307kj
88rpm
38%
17mph
Wednesday 1/10/18 @ 2:47 PM
✅
411kj
89rpm
43%
19mph
Tuesday 2/26/19 @ 3:40 PM
302kj
81rpm
40%
17mph
Monday 11/12/18 @ 5:3 PM
✅
399kj
81rpm
45%
19mph
Friday 12/21/18 @ 3:26 PM
311kj
82rpm
40%
17mph
Wednesday 2/13/19 @ 2:11 PM
✅
376kj
88rpm
41%
19mph
Saturday 1/19/19 @ 3:43 PM
427kj
80rpm
42%
17mph
Saturday 1/19/19 @ 3:50 PM
✅
558kj
87rpm
44%
19mph
Wednesday 1/9/19 @ 3:19 PM
304kj
86rpm
39%
17mph
Wednesday 1/9/19 @ 1:59 PM
✅
404kj
87rpm
43%
19mph
Thursday 10/18/18 @ 3:25 PM
283kj
85rpm
38%
16mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Thursday 9/13/18 @ 3:37 PM
282kj
83rpm
39%
16mph
Wednesday 9/12/18 @ 1:38 PM
✅
403kj
84rpm
44%
19mph
Workouts
329
kj
Wednesday 1/27/21
174
kj
Friday 10/2/20
307
kj
Thursday 4/11/19
302
kj
Tuesday 2/26/19
427
kj
Saturday 1/19/19
304
kj
Wednesday 1/9/19
283
kj
Thursday 10/18/18
282
kj
Thursday 9/13/18