Shake and Bake
Workouts
Monday 4/12/21 @ 10:44 PM
295kj
75rpm
42%
17mph
Sunday 4/11/21 @ 1:30 PM
✅
377kj
77rpm
45%
19mph
Friday 10/23/20 @ 12:17 AM
191kj
83rpm
39%
17mph
Saturday 9/12/20 @ 9:0 PM
✅
197kj
76rpm
42%
17mph
Monday 10/19/20 @ 9:32 AM
183kj
84rpm
37%
16mph
Thursday 10/15/20 @ 11:12 PM
✅
184kj
77rpm
40%
16mph
Tuesday 3/3/20 @ 10:47 AM
✅
313kj
72rpm
45%
17mph
Sunday 3/1/20 @ 2:0 PM
300kj
81rpm
40%
17mph
Friday 6/14/19 @ 10:49 AM
✅
139kj
76rpm
42%
17mph
Wednesday 6/12/19 @ 8:59 AM
96kj
79rpm
35%
15mph
Wednesday 2/13/19 @ 10:43 PM
✅
224kj
83rpm
41%
18mph
Tuesday 2/12/19 @ 2:28 PM
199kj
73rpm
44%
17mph
Monday 12/31/18 @ 8:43 PM
✅
401kj
73rpm
49%
19mph
Saturday 12/22/18 @ 5:26 PM
346kj
73rpm
47%
18mph
Thursday 8/30/18 @ 9:45 PM
54kj
74rpm
39%
15mph
Monday 9/3/18 @ 6:23 PM
✅
57kj
84rpm
36%
16mph
Sunday 4/8/18 @ 2:28 PM
✅
526kj
76rpm
47%
19mph
Sunday 4/8/18 @ 2:25 PM
399kj
69rpm
46%
17mph
Friday 1/12/18 @ 9:1 PM
✅
373kj
83rpm
43%
18mph
Tuesday 1/9/18 @ 11:48 PM
300kj
73rpm
43%
17mph