Shake and Bake
VS
Workouts
Wednesday 9/22/21 @ 6:20 AM
✅
134kj
80rpm
34%
14mph
Friday 10/1/21 @ 1:29 PM
130kj
70rpm
37%
14mph
Saturday 8/28/21 @ 6:23 AM
✅
294kj
80rpm
40%
17mph
Thursday 3/11/21 @ 4:13 PM
221kj
80rpm
36%
15mph
Thursday 4/1/21 @ 7:8 AM
45kj
74rpm
35%
14mph
Saturday 4/3/21 @ 1:9 PM
✅
140kj
84rpm
33%
14mph
Monday 11/30/20 @ 11:1 PM
✅
328kj
83rpm
40%
17mph
Sunday 11/29/20 @ 2:26 PM
222kj
83rpm
34%
15mph
Tuesday 1/19/21 @ 1:4 AM
✅
169kj
87rpm
35%
16mph
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Friday 9/25/20 @ 12:20 AM
✅
358kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 2:22 PM
254kj
78rpm
34%
14mph
Saturday 2/15/20 @ 12:33 AM
✅
247kj
86rpm
35%
16mph
Wednesday 9/2/20 @ 1:1 PM
185kj
90rpm
30%
14mph
Monday 8/31/20 @ 3:8 AM
✅
369kj
81rpm
39%
16mph
Friday 8/28/20 @ 1:50 PM
250kj
82rpm
32%
14mph
Tuesday 8/4/20 @ 6:57 AM
✅
101kj
88rpm
33%
15mph
Wednesday 7/29/20 @ 9:6 PM
92kj
75rpm
36%
14mph
Monday 7/9/18 @ 11:35 PM
✅
320kj
73rpm
45%
17mph
Saturday 6/20/20 @ 3:23 PM
kj
rpm
%
0mph
alohafromhawaii
Honolulu
118
🔥
VS
beaucoup_blonde
Miami,Fl
26
Workouts
221
kj
Thursday 3/11/21
45
kj
Thursday 4/1/21
117
kj
Tuesday 10/13/20
254
kj
Tuesday 9/22/20
185
kj
Wednesday 9/2/20
250
kj
Friday 8/28/20