Shake and Bake
Workouts
Friday 11/26/21 @ 2:45 PM
✅
351kj
79rpm
51%
21mph
Wednesday 5/10/23 @ 2:46 AM
152kj
77rpm
36%
15mph
Tuesday 11/10/20 @ 3:4 PM
✅
388kj
85rpm
50%
22mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Sunday 3/15/20 @ 3:9 PM
✅
785kj
85rpm
51%
22mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Monday 12/14/20 @ 3:13 PM
✅
584kj
80rpm
53%
22mph
Thursday 12/17/20 @ 6:54 AM
215kj
71rpm
38%
14mph
Monday 11/23/20 @ 3:17 PM
✅
646kj
85rpm
52%
23mph
Sunday 12/6/20 @ 3:53 AM
61kj
23rpm
37%
5mph
Saturday 11/14/20 @ 3:13 PM
✅
832kj
86rpm
51%
23mph
Tuesday 11/17/20 @ 1:38 AM
211kj
60rpm
37%
13mph
Wednesday 11/11/20 @ 3:4 PM
✅
591kj
83rpm
52%
22mph
Monday 11/16/20 @ 7:29 AM
154kj
65rpm
35%
12mph
Sunday 1/26/20 @ 2:43 PM
✅
377kj
84rpm
51%
22mph
Wednesday 6/10/20 @ 6:53 PM
136kj
73rpm
36%
14mph
Thursday 9/20/18 @ 2:44 PM
✅
540kj
83rpm
50%
21mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Monday 2/4/19 @ 2:26 PM
✅
251kj
85rpm
50%
22mph
Thursday 2/7/19 @ 6:30 AM
94kj
74rpm
36%
14mph
Workouts
152
kj
Wednesday 5/10/23
69
kj
Tuesday 7/14/20
277
kj
Monday 6/15/20
215
kj
Thursday 12/17/20
211
kj
Tuesday 11/17/20
154
kj
Monday 11/16/20
136
kj
Wednesday 6/10/20