Shake and Bake
Workouts
Thursday 9/1/22 @ 3:31 PM
✅
297kj
87rpm
44%
20mph
Friday 7/15/22 @ 3:58 PM
184kj
65rpm
48%
16mph
Saturday 12/25/21 @ 3:11 PM
✅
279kj
82rpm
46%
19mph
Sunday 12/26/21 @ 4:50 PM
181kj
83rpm
37%
16mph
Friday 8/28/20 @ 2:42 PM
✅
486kj
82rpm
48%
21mph
Wednesday 10/6/21 @ 12:14 PM
228kj
78rpm
36%
15mph
Monday 10/26/20 @ 3:26 PM
✅
412kj
80rpm
54%
22mph
Monday 10/26/20 @ 3:25 PM
198kj
72rpm
43%
17mph
Thursday 6/4/20 @ 2:53 PM
✅
403kj
87rpm
51%
22mph
Wednesday 6/3/20 @ 9:56 PM
187kj
72rpm
43%
16mph
Saturday 6/29/19 @ 2:26 PM
✅
378kj
80rpm
53%
22mph
Saturday 6/29/19 @ 5:35 PM
176kj
80rpm
39%
16mph
Sunday 12/2/18 @ 2:36 PM
✅
688kj
79rpm
52%
21mph
Sunday 12/2/18 @ 2:17 PM
391kj
74rpm
42%
17mph
Sunday 1/21/18 @ 3:22 PM
✅
833kj
83rpm
53%
23mph
Sunday 1/21/18 @ 3:22 PM
221kj
71rpm
39%
15mph
Thursday 8/31/17 @ 1:45 PM
✅
493kj
89rpm
46%
21mph
Saturday 11/5/16 @ 2:0 PM
170kj
86rpm
30%
13mph
Friday 6/2/17 @ 1:20 PM
✅
478kj
81rpm
49%
20mph
Saturday 6/3/17 @ 8:14 PM
222kj
84rpm
35%
15mph
Workouts
184
kj
Friday 7/15/22
181
kj
Sunday 12/26/21
391
kj
Sunday 12/2/18