Shake and Bake
Workouts
Tuesday 4/12/22 @ 3:3 PM
✅
369kj
88rpm
48%
21mph
Thursday 4/14/22 @ 12:34 PM
209kj
80rpm
41%
17mph
Saturday 12/4/21 @ 2:40 PM
✅
733kj
83rpm
51%
21mph
Saturday 2/26/22 @ 4:7 PM
405kj
85rpm
39%
17mph
Tuesday 11/9/21 @ 2:56 PM
✅
271kj
80rpm
54%
22mph
Monday 11/22/21 @ 8:45 PM
211kj
83rpm
47%
20mph
Friday 4/2/21 @ 4:12 PM
✅
392kj
84rpm
51%
22mph
Tuesday 3/30/21 @ 11:56 AM
224kj
88rpm
39%
18mph
Sunday 12/27/20 @ 3:19 PM
✅
566kj
79rpm
54%
22mph
Friday 12/25/20 @ 6:9 PM
460kj
78rpm
50%
20mph
Friday 1/8/21 @ 3:18 PM
✅
316kj
80rpm
49%
20mph
Thursday 1/7/21 @ 12:57 PM
242kj
80rpm
43%
18mph
Friday 4/10/20 @ 3:5 PM
✅
303kj
83rpm
47%
20mph
Friday 10/5/18 @ 3:25 PM
179kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 3:3 PM
✅
473kj
82rpm
48%
20mph
Sunday 6/11/17 @ 11:25 AM
374kj
85rpm
42%
18mph
Sunday 3/22/20 @ 3:23 PM
✅
475kj
75rpm
51%
20mph
Friday 3/20/20 @ 5:27 PM
257kj
76rpm
39%
16mph
Friday 11/9/18 @ 2:51 PM
✅
194kj
80rpm
47%
20mph
Thursday 11/8/18 @ 3:23 PM
120kj
82rpm
37%
16mph
Workouts
209
kj
Thursday 4/14/22
405
kj
Saturday 2/26/22
224
kj
Tuesday 3/30/21
460
kj
Friday 12/25/20