Shake and Bake
Workouts
Sunday 8/11/19 @ 7:38 PM
✅
144kj
84rpm
40%
17mph
Sunday 7/14/19 @ 10:26 PM
137kj
84rpm
38%
16mph
Wednesday 12/16/20 @ 12:28 AM
✅
262kj
86rpm
43%
19mph
Saturday 12/26/20 @ 10:31 AM
151kj
80rpm
36%
15mph
Tuesday 9/29/20 @ 11:19 PM
✅
69kj
87rpm
40%
18mph
Friday 11/6/20 @ 4:16 PM
50kj
81rpm
34%
15mph
Saturday 9/12/20 @ 10:20 PM
✅
462kj
95rpm
38%
18mph
Saturday 9/12/20 @ 2:0 PM
404kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 9:55 PM
✅
355kj
89rpm
39%
18mph
Tuesday 9/8/20 @ 12:43 PM
311kj
80rpm
40%
17mph
Saturday 9/5/20 @ 9:16 PM
✅
444kj
93rpm
37%
18mph
Friday 9/4/20 @ 2:14 PM
391kj
78rpm
41%
17mph
Sunday 11/18/18 @ 8:3 PM
235kj
79rpm
43%
18mph
Wednesday 4/15/20 @ 10:25 PM
✅
238kj
77rpm
44%
18mph
Saturday 7/20/19 @ 1:59 PM
336kj
87rpm
39%
17mph
Monday 2/17/20 @ 6:55 PM
✅
359kj
87rpm
40%
18mph
Saturday 2/1/20 @ 4:19 PM
421kj
87rpm
39%
17mph
Thursday 1/30/20 @ 12:39 PM
✅
438kj
83rpm
41%
17mph
Friday 11/1/19 @ 10:41 PM
✅
297kj
78rpm
50%
20mph
Friday 11/1/19 @ 2:12 PM
181kj
77rpm
41%
16mph
Workouts
151
kj
Saturday 12/26/20
404
kj
Saturday 9/12/20
391
kj
Friday 9/4/20
235
kj
Sunday 11/18/18
421
kj
Saturday 2/1/20