Shake and Bake
Workouts
Saturday 1/8/22 @ 11:12 AM
36kj
78rpm
31%
13mph
Wednesday 10/27/21 @ 11:36 PM
✅
80kj
78rpm
44%
18mph
Friday 7/2/21 @ 9:2 PM
91kj
74rpm
36%
14mph
Wednesday 3/31/21 @ 11:33 PM
✅
147kj
83rpm
41%
18mph
Thursday 10/1/20 @ 9:32 AM
63kj
68rpm
44%
16mph
Wednesday 6/2/21 @ 11:17 PM
✅
84kj
71rpm
48%
19mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Saturday 3/6/21 @ 12:48 PM
39kj
71rpm
34%
13mph
Friday 3/5/21 @ 12:52 AM
✅
72kj
83rpm
41%
18mph
Friday 1/8/21 @ 10:33 PM
✅
136kj
80rpm
41%
17mph
Tuesday 1/26/21 @ 12:29 AM
122kj
74rpm
41%
16mph
Wednesday 12/23/20 @ 12:28 PM
101kj
70rpm
39%
15mph
Monday 1/4/21 @ 11:48 PM
✅
131kj
75rpm
42%
17mph
Tuesday 12/1/20 @ 1:6 AM
34kj
73rpm
32%
13mph
Tuesday 12/1/20 @ 11:24 PM
✅
64kj
83rpm
39%
17mph
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Monday 8/3/20 @ 10:38 PM
✅
304kj
71rpm
44%
16mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Sunday 2/9/20 @ 6:27 PM
307kj
77rpm
42%
17mph
Workouts
307
kj
Sunday 2/9/20