Shake and Bake
Workouts
Wednesday 10/27/21 @ 7:33 PM
✅
344kj
95rpm
37%
17mph
Wednesday 7/28/21 @ 5:1 PM
182kj
76rpm
32%
13mph
Sunday 4/25/21 @ 7:34 PM
✅
222kj
88rpm
40%
18mph
Friday 11/27/20 @ 2:0 PM
184kj
86rpm
37%
16mph
Sunday 2/7/21 @ 9:1 PM
✅
243kj
82rpm
44%
18mph
Saturday 4/17/21 @ 4:6 PM
103kj
77rpm
30%
12mph
Saturday 3/13/21 @ 12:28 AM
✅
328kj
84rpm
41%
18mph
Saturday 3/13/21 @ 5:23 PM
288kj
83rpm
39%
17mph
Monday 8/24/20 @ 12:58 PM
✅
271kj
79rpm
46%
19mph
Thursday 1/28/21 @ 1:8 PM
112kj
69rpm
34%
13mph
Sunday 12/27/20 @ 8:31 PM
✅
237kj
83rpm
42%
18mph
Friday 1/1/21 @ 7:29 PM
163kj
80rpm
37%
15mph
Tuesday 11/24/20 @ 8:28 PM
✅
429kj
87rpm
39%
17mph
Sunday 11/29/20 @ 9:19 PM
398kj
82rpm
39%
16mph
Saturday 6/6/20 @ 7:28 PM
✅
413kj
83rpm
40%
17mph
Saturday 6/6/20 @ 4:16 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 8:1 PM
✅
185kj
71rpm
51%
19mph
Sunday 5/31/20 @ 8:26 PM
148kj
64rpm
50%
17mph
Sunday 5/10/20 @ 7:42 PM
✅
227kj
81rpm
43%
18mph
Sunday 3/8/20 @ 9:16 PM
182kj
79rpm
39%
16mph
Workouts
182
kj
Wednesday 7/28/21
184
kj
Friday 11/27/20
288
kj
Saturday 3/13/21
112
kj
Thursday 1/28/21
163
kj
Friday 1/1/21
kj
Saturday 6/6/20
148
kj
Sunday 5/31/20