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Shake and Bake
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
Sunday 7/11/21 @ 7:20 PM
✅
147
kj
82
rpm
42
%
18
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 5/20/20 @ 5:42 PM
136
kj
74
rpm
43
%
17
mph
Tuesday 6/8/21 @ 7:11 PM
479
kj
89
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/10/21 @ 5:49 PM
✅
488
kj
67
rpm
50
%
18
mph
Tuesday 5/25/21 @ 7:25 PM
✅
478
kj
95
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 6:6 PM
469
kj
71
rpm
47
%
17
mph
Saturday 7/11/20 @ 7:43 PM
196
kj
95
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 11/13/20 @ 12:8 AM
✅
251
kj
78
rpm
45
%
18
mph
Sunday 4/18/21 @ 7:38 PM
331
kj
93
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 9:48 PM
✅
355
kj
72
rpm
47
%
18
mph
Tuesday 8/11/20 @ 7:12 PM
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/4/20 @ 12:18 AM
✅
363
kj
71
rpm
48
%
18
mph
Monday 11/23/20 @ 8:29 PM
327
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 6:56 PM
✅
382
kj
78
rpm
45
%
18
mph
Sunday 11/15/20 @ 8:27 PM
446
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 3:55 PM
✅
508
kj
66
rpm
51
%
18
mph
Monday 9/21/20 @ 7:33 PM
351
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 5:29 PM
✅
353
kj
74
rpm
45
%
18
mph
Tuesday 3/31/20 @ 10:24 PM
217
kj
72
rpm
45
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Tuesday 3/31/20 @ 6:46 PM
✅
239
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
147
kj
Sunday 7/11/21
136
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Tuesday 6/8/21
✅
488
kj
Thursday 6/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Tuesday 5/25/21
469
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
196
kj
Saturday 7/11/20
✅
251
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Sunday 4/18/21
✅
355
kj
Tuesday 4/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Tuesday 8/11/20
✅
363
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 11/23/20
✅
382
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Sunday 11/15/20
✅
508
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Monday 9/21/20
✅
353
kj
Wednesday 9/23/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
217
kj
Tuesday 3/31/20
✅
239
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts