Shake and Bake

Workouts

Tuesday 1/3/23 @ 7:56 PM
63kj
68rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 1/4/23 @ 1:33 PM
βœ…
83kj
66rpm
42%
15mph
Friday 12/23/22 @ 5:8 PM
126kj
60rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Monday 12/26/22 @ 4:37 PM
βœ…
182kj
65rpm
45%
16mph
Sunday 10/2/22 @ 1:21 PM
131kj
69rpm
38%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 2:50 PM
βœ…
211kj
67rpm
47%
17mph
Tuesday 3/1/22 @ 11:25 PM
132kj
63rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 9:33 AM
βœ…
175kj
73rpm
41%
16mph
Tuesday 6/15/21 @ 12:8 AM
βœ…
111kj
83rpm
36%
16mph
20 min 90s Ride
Tunde Oyeneyin
Friday 6/25/21 @ 11:36 PM
93kj
87rpm
32%
14mph
Saturday 2/20/21 @ 7:47 PM
βœ…
113kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:20 AM
110kj
69rpm
42%
15mph
Friday 9/18/20 @ 12:4 AM
76kj
33rpm
38%
7mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 9/18/20 @ 4:29 PM
βœ…
107kj
33rpm
46%
8mph
Wednesday 6/10/20 @ 12:45 AM
132kj
55rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 6:54 PM
βœ…
175kj
63rpm
45%
15mph
Thursday 3/19/20 @ 11:57 PM
βœ…
150kj
74rpm
38%
15mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Sunday 2/2/20 @ 6:36 PM
201kj
75rpm
42%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 3:6 PM
βœ…
303kj
0rpm
0%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
63 kj
Tuesday 1/3/23
βœ… 83 kj
Wednesday 1/4/23
30 min Whitney Houston Ride
Ally Love
126 kj
Friday 12/23/22
βœ… 182 kj
Monday 12/26/22
30 min Bad Bunny Two for One Ride
Camila & Cody
131 kj
Sunday 10/2/22
βœ… 211 kj
Sunday 10/2/22
30 min XOXO, Cody
Cody Rigsby
132 kj
Tuesday 3/1/22
βœ… 175 kj
Thursday 3/3/22
20 min 90s Ride
Tunde Oyeneyin
βœ… 111 kj
Tuesday 6/15/21
93 kj
Friday 6/25/21
20 min Pop Ride
Cody Rigsby
βœ… 113 kj
Saturday 2/20/21
110 kj
Thursday 2/18/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
76 kj
Friday 9/18/20
βœ… 107 kj
Friday 9/18/20
30 min Intervals & Arms Ride
Cody Rigsby
132 kj
Wednesday 6/10/20
βœ… 175 kj
Wednesday 6/10/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 150 kj
Thursday 3/19/20
18 kj
Tuesday 3/24/20
30 min Guns N' Roses Ride
Olivia Amato
201 kj
Sunday 2/2/20
βœ… 303 kj
Friday 1/31/20