Shake and Bake
Workouts
Sunday 4/10/22 @ 2:2 PM
83kj
93rpm
29%
14mph
Monday 1/4/21 @ 7:30 PM
✅
111kj
92rpm
34%
16mph
Monday 4/4/22 @ 12:45 PM
225kj
82rpm
41%
17mph
Wednesday 7/31/19 @ 1:48 PM
✅
231kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 1:56 PM
✅
100kj
85rpm
39%
17mph
Monday 4/1/19 @ 9:7 PM
98kj
83rpm
39%
17mph
Wednesday 2/12/20 @ 3:44 PM
✅
72kj
85rpm
34%
15mph
Sunday 4/7/19 @ 6:40 PM
66kj
79rpm
34%
14mph
Friday 11/15/19 @ 1:44 AM
41kj
76rpm
34%
14mph
Thursday 8/15/19 @ 1:42 PM
✅
43kj
86rpm
32%
14mph
Monday 5/14/18 @ 12:30 PM
✅
57kj
88rpm
35%
16mph
Tuesday 4/16/19 @ 4:2 PM
49kj
81rpm
35%
15mph
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
Sunday 6/30/19 @ 8:3 PM
279kj
82rpm
46%
19mph
Sunday 12/23/18 @ 4:22 PM
✅
90kj
71rpm
50%
19mph
Sunday 4/22/18 @ 2:30 PM
0kj
74rpm
28%
11mph
Saturday 12/15/18 @ 1:52 PM
✅
400kj
79rpm
46%
19mph
Saturday 12/15/18 @ 1:56 PM
394kj
76rpm
47%
19mph
Friday 2/2/18 @ 12:41 PM
164kj
81rpm
37%
16mph
Wednesday 10/17/18 @ 12:18 PM
✅
188kj
81rpm
39%
17mph